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三年真题·研读专练
三模前任务型阅读专题练
05
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故所有专题的题目
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题组一
A fresh-faced batch of teenagers just
began a new school year, but will they get the
most out of it? In the
mornings, many
are forced to get to school much too early. And at
night, screens are a temptation
that’s
hard to
resist. This double
whammy(
双重灾难
)is a perfect
lesson in sleep
deprivation(
剥夺
).
Three out of every four students in
grades 9 to 12 fail to sleep the minimum of eight
hours that the American
Academy of
Medicine recommends for their age group. In most
cases, insufficient sleep results in reduced
attention, preventing students’
progress and lowering grades. More alarmingly,
sleep deprivation may lead to
physical
and emotional problems.
It is important
to understand why teenagers have a particularly
hard time getting enough sleep, and what
adults need to do to help. First, a
reminder of the basic biology: Adolescents are no
longer the morning larks of
their
younger years. They become rewired as night owls,
staying awake later and then sleeping in. This is
mostly
driven by changes in the way the
brain responds to light.
New technology
habits aren’t helping. More teenagers now turn to
activities involving screens at night. The
growth in screen time is particularly
problematic for sleep. The blue light
emitted(
发出
)by LEDs, TVs,
tablets and
smartphones suppresses the
body’s secretion(
分泌
)of
melatonin(
褪黑激素
), the hormone
that signals it’s time to
sleep.
Overdosing on screens at night effectively tells
the brain it’s still daytime, delaying the body’s
cues to
sleep
even further.
Parents should inform their kids of the
time that can be spent on screens, and praise
children who show signs
of regulating
their own media consumption. In the hour before
bedtime, there should be a suspension on bright
lights in the home, avoiding devices
and harsh LED bulbs in kitchens and bathrooms.
In 2016, the American Academy of
Pediatrics recommended that middle and high
schools start no earlier
than 8:30
a.m., a policy now backed by the American Medical
Association and many other health organizations.
Parents also need to join forces with
community leaders, sleep scientists, health
professionals and educators
to put
school start times on the local, then state
agendas.
Whenever schools have managed
the transition to a later start time, students get
more sleep, attendance goes
up, grades
improve and there is a significant reduction in
car accidents.
Title
精品资源·战胜高考
Let
Teenagers Sleep In
三年真题·研读专练
Introduction
The (71)
▲
of
students fail to have enough sleep.
●
Lacking sleep, students
fail to (72)
▲
on their study, progress
prevented and
Consequences of
insufficient sleep
grades
lowered.
●Deprived of sleep, students
are
(73)
▲
to suffer from physical and
emotional
problems.
●Biologically, adolescents tend to
sleep late
and get up (74)
▲
, which can’t
meet the actual needs.
Reasons for sleep
●Long
(75)
▲
to the blue
light from screens prevents the body’s secretion
of
the hormone sending sleeping
signals.
●Parents should set
real
(77)
▲
on screen time, and praise
children who can
regulate their own
media consumption.
(76)
▲
to the
problem
●Before bedtime,
parents should create a healthy
environment
(78)
▲
from
bright or too strong lights.
●Joint efforts should be made
to
(79)
▲
the school start time
until, say, 8:30
a.m.
Changes on school start time will (80)
▲
both students and society although
Conclusion
there is a long
way to go.
题组二
Most people have a list of
wishes
—
things that they
think will bring them happiness. Happiness lists
are easy
to come up with. However, the
mechanism behind them is somewhat complicated,
since it involves what
psychologist
Daniel Gilbert calls the greatest achievement of
the human brain
—
the ability
to imagine. To imagine
what will bring
joy to our future selves requires mental time
travel, which is a unique human skill resulting
from
two million years of evolution. We
use this skill every day, predicting our future
emotions and then making
decisions,
whether big or small, according to our forecasts
of how they’ll make our fut
ure selves
feel.
Yet, our imagination often fails
us. When we’re lucky enough to get what we wished
for, we discover that it
doesn’t come
with everlasting happiness. And when the things we
feared come to pass, we realize that they don’t
crush us after all. In dozens of
studies, Gilbert has shown that we can mispredict
emotional consequences of
精品资源·战胜高考
三年真题·研读专练
positive events, such as receiving
gifts or winning football games, as much as
negative events, like breaking up or
losing an election. This impact bias(
p>
影响偏差
)
—
ov
erestimation of the intensity and duration of our
emotional
reactions to future
events
—
is significant,
because the prediction of the duration of our
future emotions is what often
shapes
our decisions, including those concerning our
happiness.
Just as our immune systems
work tirelessly to keep our bodies in good health,
our psychological immune
systems
routinely employ an entire set of
cognitive(
认知
)mechanisms in
order to deal with life’s habitual attack of
less-than-pleasant circumstances.
Actually, our psychological immune system has an
impressive feature of its own:
the
ability to produce happiness. Thus, when life
disappoints us, we “ignore, transform, and
rearrange” information
through a
variety of creative strategies until the rough
edges of negative effects have been dutifully
dulled. When
we fail to recognize this
ability of our psychological immune systems to
produce happiness, we’re likely to make
errors in our affective forecasting.
Happiness, Gilbert points out, is a
fast moving target. As passionate as
we’re about finding it, we routinely
misforecast what will make us happy,
and how long our joy will last. In reality, he
adds that the best way to make
an
affective forecast is not to use your imagination,
but your eyes. Namely, instead of trying to
predict how happy
you’ll be in a
particular future, look closely at those who are
already in the future that you’re merely
contemplating(
冥想
)and ask
how happy they are. If something makes others
happy, it’ll likely make you happy as
well.
Forecasting Happiness
●It’s a bit complicated because of the
involvement of the human ability to
(71)
▲
.
The mechanism behind
happiness lists
make
predictions about our future emotions and then
(73)
▲
all our
decisions on them.
The (74)
▲
with predicting happiness
The functions of the
psychological immune
system
●We can make wrong predictions about
emotional consequences of positive or
negative events, which can (75)
▲
us
from making right decisions.
●Our
psychological immune system routinely
help
(76)
▲
unpleasant
circumstances in life.
●Our
wrong affective forecasting results from
our
(77)
▲
to recognize the
●Mental time travel is a unique human
skill we use on a(n)
(72)
▲
basis to
精品资源·战胜高考
三年真题·研读专练
power
of our psychological immune system.
An
effective
(78)
▲
to
predict
happiness
●Use your eyes
(79)
▲
of your imagination while
making affective
forecasts. (80)
▲
others who are in the future that
you’re contemplating
and ask how happy
they are.
题组三
Lindsay Renwick, the mayor of
Deniliquin, a country town in New South Wales,
misses the constant whir of
the rice
mill whose giant fans dried the rice. The
Deniliquin mill, the largest rice mill in the
Southern Hemisphere,
once processed
enough grain to meet the needs of 20 million
people globally. But six years of drought have had
a
destructive effect, reducing
Australia’s rice crop by 98 percent and leading to
the mothballing(
封存
)of the
mill last
December.
Drought
affects every agriculture industry based in
Australia, not just
rice
—
from sheep farming,
the country’s
other
backbone, to the cultivation of grapes for wine,
the fastest-growing crop there, with that
expansion often
coming at the expense
of rice. The drought’s effect on rice has produced
the greatest impact on the rest of the world,
so far. It is one factor contributing
to skyrocketing prices, and many scientists
believe it is among the earliest signs
that a warming planet is starting to
affect food production.
Researchers are
looking for solutions to global rice
shortages
—
for example, rice
that blooms earlier in the day,
when it
is cooler, to fight against global warming. Rice
plants that happen to bloom on hot days are less
likely to
produce grains of rice, a
difficulty that is already starting to emerge in
inland areas of China and other Asian
countries as temperatures begin to
climb. “There will be problems very soon unless we
have new varieties of rice in
place,”
said Reiner Wassmann, climate change director at
the International Rice Research Institute(IRRI).
The
recent reports on climate change
carried a warning that could make the news even
worse: that existing models for
the
effects of climate change on agriculture did not
yet include newer findings that global warming
could reduce
rainfall and make it more
variable.
Meanwhile, changes like the
use of water to grow wine grapes instead of rice
carry their own costs, as the
developing world is discovering. “Rice
is an essential food,” sail Graeme Haley, the
general manager of the town of
Deniliquin. “Wine is not.”
Yet the effects of climate change are
not uniformly bad for rice. Rising
concentrations(
浓度
)of carbon
dioxide,
the main greenhouse gas, can
actually help rice
—
although
the effect reduces or disappears if the plants
face
精品资源·战胜高考
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