晨读美文100篇

Don't Wait For Tomorrow

Gravity is not responsible for people to fall in love. It just happens.

And when it does happen, don't wait for the right time to express,

because right time is when your heart beats faster.

If you love someone.. don't wait for tomorrow, or for the other person to make the move.

Agreed

'Tomorrow

never

dies',

but

also

remember…

'Tomorrow

never

comes,

so

live

in

today.'

Each Day Is Too Short

Each day is too short for -

All the thoughts we want to think,

All the walks we want to take,

All the books we want to read,

And all the friends we want to see.

Make the best out of this day.

Self-Esteem

Self-esteem

is

the

combination

of

self-confidence

and

self- respect

—

the

conviction

that

you

are

competent to cope with life's challenges and are worthy of happiness. Self-esteem is the way you

talk

to

yourself

about

yourself.

Self-esteem

has

two

interrelated

aspects;

it

entails

a

sense

of

personal

efficacy

and

a

sense

of

personal

is

the

integrated

sum

of

self-confidence

and

self-respect. It is the conviction that one is competent to live and worthy of living.

Our

self-esteem

and

self-image

are

developed

by

how

we

talk

to

ourselves.

All

of

us

have

conscious and unconscious memories of all the times we felt bad or wrong

—

they are part of the

unavoidable

scars

of

childhood.

This

is

where

the

critical

voice

gets

started.

Everyone

has

a

critical inner voice. People with low self-esteem simply have a more vicious and demeaning inner

voice.

Psychologists

say

that

almost

every

aspect

of

our

lives

—

our

personal

happiness,

success,

relationships

with

others,

achievement,

creativity,

dependencies

—

are

dependent

on

our

level

of

self- esteem. The more we have, the better we deal with things.

Positive self-esteem is important because when people experience it, they feel good and look good,

they

are

effective

and

productive,

and

they

respond

to

other

people

and

themselves

in

healthy,

positive,

growing

ways.

People

who

have

positive

self-esteem

know

that

they

are

lovable

and

capable, and they care about themselves and other people. They do not have to build themselves

up by tearing other people down or by patronizing less competent people. Our background largely

determines what we will become in personality and

more importantly

in self-esteem. Where do

feelings of worthlessness come from? Many come from our families, since more than 80% of our

waking hours up to the age of eighteen are spent under their direct influence. We are who we are

because of where we've been. We build our own brands of self-esteem from four ingredients: fate,

the positive things life offers, the negative things life offers and our own decisions about how to

respond to fate, the positives and the negatives. Neither fate nor decisions can be determined by

other people in our own life. No one can change fate. We can control our thinking and therefore

our decisions in life.

自尊是自信和自重的 综合体，

是一个人深信自己能应付生活的挑战，

确信自己有资格 享有幸

福人生。自尊就是自己如何评价自己。

自尊包括两个相互关联的部分：

它源自对个人能力和价值的认识。

说到底就是自信和自重的

集合体。自尊即是应对生活挑战的信心以及自身存在 价值的认同。

我们的自尊和自我形象取决于对自我的评价。< /p>

对于所有感觉糟糕或难受的时刻，

我们每一个

人，有意识的或无意识的，都会记得，这其中还包括童年生活留下的不可避免的伤痕。

自我

批判的声音就是从这里开始产生的。

每一个人的内心都会 有这个自我批评的声音，

而自尊心

弱的人仅仅是因为这个内心的 声音更多的是一种恶性的、自我贬低的声音而已。

心理学家们 认为，个人的幸福感、成功、与他人的关系、成就、创造力、依赖性，包括我们

生活的所 有方面都取决于我们不同程度的自尊。自尊意识越强，我们就能更好地处理事务。

感受到 这种积极的自尊是相当重要的，

拥有积极的自尊使自己感觉良好，

并给别人良好的印

象，工作效率提高，

更加卓有成效；

并且总是以一种健康、积极和发展的态度回应自己或是

别人。