how to keep healthy初二英语作文

how to keep healthy

初二英语作文

身体是革命的本钱，我们要怎么做才能保持健康呢

?

为你的

how to keep healthy

初二英语，希望对你有帮助

!

It is necessary to keep abalanced diet if you wantto keep

dbetter eat enoughvegatables which containrich

vitamin, proper meatis needed,too. Avoid friedor toasted

isimportant to do regularexercises, such asrunning

or playingbadminton. Keeping highmood is good formentally

health. Weshould renew our spiritsand release our stress,so

that we can have agood attitude towardslife. To enjoy

ourbeautiful life, we mustbe bound to keep healthy.

如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因

为它包含丰富的维生素 。适量的肉类也是需要的。避免油炸和烤制

食品。有规律地做一些运动也很重要，比如说 跑步或者打打羽毛

球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且

要释放压力，这样我们才能对生活有一个好的态度。为了享受美好

生 活，我们必须保持健康。

If we want to keep our bodies healthy, we must have a

good habit. We should get up and go to bed early and sleep