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如何保持健康
How to Keep Fit
大学英语作文
Nowadays,
more
andmore
people
are
more
concerned
about
their
health
than
their
income
and
themethods
they
take to keep fit vary from person to
person. For my point of
view,there
are
basic
principles
to
keep
fit
—
reasonable
diet,
regular work and rest,
appropriateexercise and a good mood.
如今
,
越来越多人更多地关注他们的健康状况,
而不是他们的收
p>
入,他们采取保持健康的方法各不相同。在我看来,保持健康离不开
这三个原则——合理的饮食,
有规律的作息,
适当的运动以及好
心情。
For one thing, Ibelieve
that no one will fail to notice the
importance
of
reasonable
diet,regular
work
and
rest
and
appropriate exercise.
Only we keep our life regularmay we be
in
good
the
whole
day
and
keep
the
disease
away
from
us.
And
doingexercise
has
an
additional
effect
for
our
bodies
’
normal operation.
一方面,
我相信所有人都知道合理饮食,
有规律的作息和适当的
运动的重要性。只有生活得有规律,我们才可能整天保持好状态,远
离疾病。另外,做
运动对于我们身体的正常运转有辅助作用。
For
another, keepinga good mood is also essential for
us
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