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Contents
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History
Development
Faction Category
Yoga's
eight branch of law
Action
Yoga
Basic
Action
Series
Cultivation equipment
History
瑜伽起源于印度，流行于世界。<
/p>
瑜伽是东方最古老的强身术之一。
它产生于公元前，是
人类智慧的结晶。
瑜伽也是印度先贤在最浓沉的
观
想
和静定状态下，
从直觉了悟生命的认知。
目前瑜伽已成为时尚的最前沿，在全世界广泛传播，成为适应现今一切高节奏，简
便，
新新人类
的一种新的生活方式。
?
The yoga
origins from India, which is popular in the world.
The yoga is one of the most
ancient
builds-up
techniques.
It
produces
in
the
B.C.E.,yoga
is
the
human
wisdom
crystallization. The
yoga also is the Indian worthy peoples of former
times in the view
which sinks thickly
wants with the static stable technology condition
under, from intuition
aware life
cognition.
?
At present the yoga has become a
fashion activity, in the world widespread
dissemination,
becomes
the
adaptation
nowadays
all
high
rhythms,
simple,
new
human
being
generation's one new
life style.
?
Development
古代瑜伽注
重心
灵与肉
体的超越自我，现代瑜伽则追求身心平衡和健康优雅
。
Ancient
times
the
yoga
pays
attention
to
mind
and
human
body
superego,
the
modern
yoga
pursued the body and mind balance and
the graceful health is .
?
Faction
Category
1
．
Health
Yoga
养生瑜伽
按照四季轮回，<
/p>
顺应季节的变化和特点，
将传统的中医文化和古老的印度瑜伽二合
为一，
对
应二十四节气，
通过不同的瑜
伽体位调节人体的动态平衡，
将瑜珈练习与中医养生完美的结
合
在一起，满足人们健康养生的需求。
In
accordance with the seasonal cycle, the seasons
change and adapt to the characteristics of the
traditional
Chinese
culture
and
ancient
Indian
yoga
two-in-one,
the
corresponding
round
solar
terms, regulating body homeostasis
through different yoga posture, yoga and health
will be perfect
TCM together, to meet
the health needs of people's health.
2
．
Aromatherapy
Yoga
香薰瑜伽
香薰瑜伽秉承东方印度瑜伽真谛，结合西方香薰之五感疗法，
运用瑜伽体位法，气息流转、
香薰按摩、瑜伽
SPA
以及植物精油的独特疗效，让身体获得循环与代谢的平衡。
Adhering to the East Indian yoga
aromatherapy essence of yoga, combining Western
Fragrances
of the five senses therapy,
the use of yoga asana, breath flow, aromatherapy
massage, yoga SPA
and
unique
effect
of
essential
oils,
allowing
the
body
to
achieve
balance
circulation
and
metabolism.
3
．
hot
yoga
热瑜伽
< br>热瑜伽（热力瑜伽）
，就是在
38
℃
-40
℃的高温环境中做瑜伽。
Hot yoga (yoga heat), is to do yoga at
38
℃
-40
℃
high
temperature environment.
4
．
Hatha
Yoga
哈他瑜伽
哈他瑜伽（传统瑜伽）
，在（
Hatha
）这个词中，
ha
的意思是太阳，
tha
的意思是月亮。它代
表男与女，日与夜，阴与阳，冷与热，以及其他任何相辅相成的两个对立面的平衡。
Hatha Yoga (traditional yoga), in
“
Hatha
”
this word,
“
ha<
/p>
”
means sun,
“
tha
”
means moon.
It
represents male and female, day and night, yin and
yang, cold and heat, as well
as any
other
complementary balance of two
opposites.
5
．
Iyengar
Yoga
艾扬格瑜伽
艾扬格瑜伽是由印度瑜伽大师
(B.K.S Iyengar)
创立和教授的哈他瑜伽课程，
并且以他的名字
< br>来命名的，
它非常注重人体正确的摆放，
生理结构，骨胳
肌肉的功能等，强调体位动作的精
准，到位，讲究身心放空。
Iyengar
Yoga
is
a
yoga
master
from
India
(BKS
Iyengar)
was
founded
and
taught
Hatha
yoga
classes,
and
named
after
his
name,
which
placed
great
emphasis
on
human
right,
the
physical
structure, skeletal
muscle function, emphasizes postural movements
precise, place, pay attention
to the
physical and mental venting.
6
．
Ashtanga
Yoga
阿斯汤伽瑜伽
阿斯汤加瑜伽是由被尊称为现代哈他瑜伽之父的克里希那马查
，
于上个世纪初传承了阿斯汤
嘎温亚萨瑜伽，
< br>40
年之后传入西方，并成为风靡世界的瑜伽体系之一。
Ashtanga
Yoga
is
to
be
known
as
the
father
of
modern
Hatha
Yoga
Krishna
Machado,
at
the
beginning of the last century heritage
of the Ashtanga Yoga Ga temperature Asaph, 40
years after
the introduction of Western
and became popular in the world yoga one system.
7
．
Flow
Yoga
流瑜伽
流瑜伽侧重伸展性，力量性，柔韧性，耐力，平衡性，专注力
。它的体式之间的衔接给人一
气呵成之感，所以称“流瑜伽”
。
Flow
Yoga
focuses
on
stretching,
strength,
flexibility,
endurance,
balance,
focus.
Convergence
between style
gives it a sense of coherent, the so called
8
．
Raja
Yoga
王瑜伽
Raja
Yoga
意即有如王者般地
位崇高的瑜伽修行方式。王瑜伽重视冥想与调息。是印度的印
度教修行者通往精神世界的
主流之路。
Raja
Yoga
means
of
high
standing
like
a
regal
way
Yoga
practice.
Raja
Yoga
meditation
and
pranayama importance.
India's Hindu spiritual world leading practitioner
mainstream of the road.
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