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17
年全国各地七选五
全国
1
卷
If anyone had told me three years ago
that I would be spending most of my weekends
camping. I would have laughed heartily.
Campers, in my eyes, were people who enjoyed
insect
bites, ill-cooked meals, and
uncomfortable sleeping bags. They had nothing in
common with
me. 36
.
The friends who introduced me to
camping thought that it meant to be a pioneer. 37
We sleep in a
tent, cooked over an open fire, and walked a long
distance to take the shower
and use the
bathroom. This brief visit with Mother Nature cost
me two days off from work,
recovering
from a bad case of sunburn and the doctor ’s bill
for my son ’s food poisoning.
I was, nevertheless, talked into going
on another fun-filled holiday in the wilderness.
38
Instead, we had
a pop-up camper with comfortable beds and an air
conditioner. My nature-
loving friends
had remembered to bring all the necessities of
life.
39
We have done a lot of it since.
Recently, we bought a twenty-eight-foot travel
trailer
complete with a
bathroom and a built-in TV set. There is a
separate bedroom, a modern
kitchen
with a refrigerator. The
trailer even has matching carpet and curtains.
40
It
must be true that sooner or later, everyone finds
his or her way back to nature. I
recommend that you find your way in
style.
A
．
This time there
was no tent.
B
．
Things are
going to be improved.
C
．
The trip they
took me on was a rough one.
D
．
I was to learn
a lot about camping since then, however.
E
．
I
must say that I have certainly come to enjoy
camping.
F.
After the trip, my family became quite
interested in camping.
G.
There was no shade as the trees were no more than
3 feet tall.
全国
2
卷
Interruptions are one of the worst
things to deal with while you’re trying to get
work done.
36
,
there
are
several
ways
to
handle
’s
take
a
look
at
them
now.
37
.Tell the
person you ’re sorry and explain that you have a
million thin
gs to
do and then ask if the of you can talk
at a different time.
When
people try to interrupt you,have set hours planned
and let them know to come back
during
that time or that you ’ll find them
then.
38
.It can help to eliminate(
消除
)
future
in
terruptions. When you need
to someone,don’t do it in your own office.
39
. it ’s
much
easier to excuse
yourself
to get back to your work than if you try to get
someone out of your space even after
explaining
how
busy
you
are
If
you
have
a
door
to
your
office,make
good
use
of
it.
40
.
If
someone
knocks
and
it
’s
not
an
important
matter.
Excuse
yourself
and let
the
person know you ’re busy
so they can get the hint(
暗示) than when
the door is closed,you ’re
not to be
disturbed.
you
’re busy, don ’t
feel
bad
about
saying
no
B.
When
you
want to avoid
interruptions at work
C. Set
boundaries for yourself as your
time goes
D. If
you ’re
in the other
person ’s
office
or
in
a
public area
E. It ’s
important
that
you
let
them know
when
you ’ll
be available
might
seem
unkind
to
cut people
shirt
when
they
interrupt
you
it open
when you ’re available to talk and close it when
you ’re not
全国
3
卷
Lots of people find it hard to get up
in the morning and put the blame on the alarm
clock.
In fact, the key to easy morning
wake-up lies in resetting your body clock 36
Here’s
how to
make one.
●
37
In order to make a change,
you need to decide why it's important. Do you
want to get up in time to have
breakfast with your family, get in some exercise,
or just be
better
prepared
for
your
day?
Once
you
are
clear
about
your
reason,
tell
your
family
or
roommates about the change you want to
make.
● Rethink mornings.
Now that you know why you want to wak
e
up, consider re-arranging
your morning
activities. If you want time to have breakfast
with your family, save some time
the
night before by setting out clothes, shoes, and
bags. 38
That ’s a
quarter
-hour more
you could
be sleeping if you bought a coffee maker with a
timer.
● Keep your
sleep/wake schedule on weekends. If you’re tired
out by Friday night, sleeping
in on
Saturday could sound wonderful. But compensating
on the weekends actually feeds
into
your sleepiness the following week, a recent study
found. 39
● Keep a record
and evaluate it weekly. Keep track of your efforts
and write down how
you feel. After you
’ve tried a new method for a week, take a look at
your record.
40
If
not, take
another look at other methods you could try.
A. Get a sleep specialist.
B. Find the right
motivation.
C. A better
plan for sleep can help.
D.
And consider setting a second alarm.
E. If the steps you take are working,
keep it up.
F. Stick to
your set bedtime and wake-up time, no matter the
day.
G. Reconsider the 15
minutes you spend in line at the cafe
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