浅论散打实战比赛中的步法运用

摘要：

散打运动来源于中国武术，

近年来随着

人 们生活水平的提高和对散打认识的提高，

越来越多的人开始学习散打。

< br>在散打

的技术动作当中，

拳法是快速而且非常有效的得分 手段，

而且是最容易掌握的技

术手段，步法是散打技术中的重要 内容

,

直接影响着运动员在比赛中攻防技术的

< br>发挥。

散打中拳法和步伐在实战中都有重要作用。

本文通 过对散打运动中拳法和

步伐在实战中的应用研究，

强调了散打实 战中拳法和步伐以及二者组合使用的重

要性，

有助于提高散打运 动员和散打爱好者对拳法和步伐重要性的认识，

对日后

关于拳法 和步伐在散打实战中的重要性相关理论研究提供一定的参考。

关键词

：

散打；拳法；步伐

1

Abstract

：

Free combat is derived from Chinese martial arts and is an important part of Chinese

traditional culture. In recent years, with the improvement of people's living standards

and the improvement of Free combat awareness, more and more people began to learn

Free combat. In the technical action of Free combat, the boxing method is a fast and

very

effective

scoring

method,

and

it

is

the

easiest

technical

means

to

master.

The

footwork is an important part of Free combat technology, which directly affects the

athletes' offensive and defensive techniques in the game. The boxing method and pace

of Free combat play an important role in actual combat. Through the application of

the

boxing

method

and

pace

in

Free

combat

exercise

in

actual

combat,

this

paper

emphasizes the importance of the boxing method and pace in Free combat combat and

the combination of the two, which helps to improve the importance of Free combat

athletes

and

Free

combat

fans

on

the

boxing

and

pace.

Cognition,

provide

some

reference

for

the

theoretical

research

on

the

importance

of

boxing

and

pace

in

the

actual combat of Free combat in the future.

Key words

：

Free combat; Boxing

；

Footwork

2