-
healthy diet
there are many people who think
that wealth is better than health. i used to
think so until one day i read a
story about howard hughes. he was an american
billionaire
who
got
anything
he
wanted.
however,
in
the
last
twenty
years
of
his
life, his health began
to deteriorate and he was miserable. he had the
best doctors
and nurses. however, he
could still find no relief. i realized that health
is worth
all
the
money
in
the
world.
if
you
have
millions
of
dollars
but
your
health
is
poor,
you will not be able to do what you
want to do. so i would like to say
don
’
t hurt
yourself trying to make money instead
of taking care of your body and be happy with
what you do have. health is more
important.
so i think heath is very important.
people can do nothing if they are always in
poor health, let alone happiness. no
matter we are rich or not, we can not ignore
the importance of health.
today
,
many
people cant be in good health
,
so
,
how to keep healthy is
very
important. ill say something about
food and health. more and more people are
realizing the importance of good
health. but how to keep fit? in my opinion, a
healthy diet is very important for
your health. do you know what a healthy diet
is? firstly, you should have
a balanced diet. you may not like eating
vegetables.
you
think
they
are
not
so
delicious.
but
vegetables
have
a
lot
of
nutrition.
they are very good for your health.
secondly, you
’
d better eat
regular meals. you
need
to
eat
breakfast,
lunch,
and
dinner
every
day.
regular
meals
throughout
the
day
give
you
enough energy to carry out your daily
activities. never
skip breakfast.
it
is
the
most
important
meal
of
the
day.
eat
bigger
meals
earlier
in
the
day.
dont
have
a
big
dinner.
thirdly,
most
of
you
like
eating
snacks.
they
may
affect
your
appetite.
besides, too many
snacks make you fat.
in a word, if you want to be
healthy, you should keep a healthy diet. it is
time
for
us
to
do
something now,
i think. that is, we should eat the
right kinds
of
food,
and
do
not
eat
any
of
the
unhealthy
food!
let
us
do
it
right
away
to
keep
health!
lets do it instead
of talking about it. thats all i want to say to
you
篇二:关于
健康的英语演讲稿
文章编制
扣扣:一六四一六五
三九八二
how to stay healthy
as we all know, healthy is very
important to do you really know
how to
stay healthy? here are some useful tips. first, we
should do exercise if we
have
example,
we
can
go
to
swim
in
the
summer
holiday.
or
we
can
take
a
walk
after
exercise
makes
us
healthy
and
strong.
second,
we
should
take
more
vegetables
and
fruit
and
less
candies.
stop
eating
junk
food
and
drinking
beers.
last
but
not least, we should go to bed early and wake up
early. we should have enough
sleep, or
we will get sleepy in the day time. if we pay more
attention to the tips
above, we will
have healthier body. i wish everybody has a strong
and healthy body.
<
/p>
我们都知道
,
健康对每个人来说都很重要
。
但是你知道该如何保持健康吗
?
这
里有一些实
用的建议。首先
,
我们应该
做运动
,
如果有时间的话。例如
,
p>
我们可以在暑假的时候去游泳
,
或
者晚饭后去散步。做运动让我们的身体更强壮更健康。第二
,
我们应该吃更多的蔬菜和水果
,
少吃糖果。
不吃垃圾食品和啤酒。
最后
,
我们应该早睡早起。
如果睡不够
,
第二天就会很疲倦。
如果我们都能按照以上的建议注意自己的健康
< br>,
我们的身体会更棒。
我希望每个人都有个强壮
和健康的身体。
1
篇三:
health
关于健康的英语演讲稿
health is the most important to us.
牛晨阳
good
afternoon,
my
dear
teachers
and
my
fellow
students.
i
am
very
glad
to
stand
here
and
give
you
a
speech.
my
topic
is
about
“
health
is
the
most
important
to
us.
”
what do you think is the most
important thing in our life?
some
people
think
time
is
the
most
important
thing
in
our
life.
some
people
think
money is the most important thing in
our life. some people think friendship is the
most important thing in our life. but i
think health is the most important thing in
our life.
we
live
in
this
world,
maybe
there
are
many
beautiful
things.
we
can
get
something
again and again,
such as love, friendship, money and so on. but if
we lose health,
we can never get it
back again. if you are in poor health, you will
not feel these
things and the world is
always gray in your eyes.
it
’
s really serious.
what
’
s
more
,
get up early and keep
doing exercise in the morning every day.
besides these, taking exercise
helps us build a strong body. it is the most
important.
so having a healthy lifestyle is
very important for everyone.
there
’
s an old
saying gose like this
“
an apple a day, keeps the
doctor away.
”
it
’
s true. once
you
lost
health
,you
will
get
nothing.
so,my
dear
friends
,please
realize
that
health
is
the most important for us .
that
’
s all.
thanks!
篇四:关于健康的演讲稿
关于健康的演讲稿
------------by anna
distinguished teacher
my fellow students, good morning!
it is my honor to stand here. today
my topic is that the benefits of exercise
to
the
young
and
old
.as
we
all
know
,there
is
a
proverb
written
by
chairman
mao
that
is
“
civilize your mind
brutalize your body
”
.thus
,it can be seen do exercise is
good
for
your
body.
my
dear
friends
.you
are
feeling
strong
and
well
.your
eyes
are
bright your face is clean your feel
happy and ready for anything you enjoy your
work and life you are in good health.
exercise is one of the forms to
keep our body in good health. exercise
trains the muscles and makes them
stronger .
just
as
exercise
strenghthens
the
heart
and
lung
,bones
and
muscles
,
it
may
also
power
up
the
brain
.a
succession
of
scientific
studies
implies
that
physical
activity
has a positive effect on mental
functioning .
in older people ,an exercise
program appears important for brain maintenance.
young
brain
prower
through
exercise
.according
to
the
proposals
of
some
exercise
,the
regular
exercise
can
improve
the
speed
with
which
the
brain
processes
information
.cnosequently,
the
brains
of
people
who
exercise
may
be
better
equipped