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As I began to love myself
当我真正开始爱自己，
I found that
anguish and emotional suffering are
only warning signs that I was living
against my own
truth.
我才认识到，
所有的痛苦和情感的折
磨，
都只是提醒我：
我的生活违背了自己的本心。
Today, I
know, this is
今天我明白了，这叫做
“真实”。
As I began to love myself
当我真正开始爱自己，
I understood how much it
can offend somebody as I
try to force
my desires on this person,
我才懂得，把自己的愿望强加于人，是多么的无礼，
even though I
knew the time was not right and the
person was not ready for it,
就算我知道，时机并不成熟，那人也还没有做好准备，
and even though
this person was me.
就算那个人就是我自己，
Today I call it
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今天我明白了，这叫做
“尊重”。
As I began to love myself
当我开始爱自己，
I stopped craving for a
different life,
我不再渴求不同的人生，
and
I
could
see
that
everything
that
surrounded
me
was
inviting me to grow.
我知道任何发生在我身边的事情，都是对我成长的邀
请。
< br>
Today I
call it
如今，我称之为
“成熟”。
As I began to love myself
当我开始爱自己
I understood that at any
circumstance,
我才明白我其实一直都在恰好的时机
I am in the right place at
the right time,
恰好的地方、恰好的时间
and
everything
happens
at
the
exactly
right
moment,
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我才明白发生的一切都恰到好处
so I could be calm.
从此我得以平静
Today I call it
今天我明白了，这叫做
“自信心”。
As I began to
love myself
当我开始真正爱自己，
I quit steeling my own
time,
我不再牺牲自己的自由时间，
and I stopped designing
huge projects for the
future.
不再去勾画什么宏伟的明天。
Today, I only do what
brings me joy and happiness,
今天我只做有趣和快乐的事，
things I love
to do and that make my heart cheer,
做自己热爱，让心欢喜的事，
and I do them
in my own way
用我的方式，
and in my own rhythm.
以我的韵律。
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Today I call it
今天我明白了，这叫做
“诚实”。
As I began to love myself
当我开始真正爱自己，
I freed myself of anything
that is no good for my
health
–
我开始远离一切不健康的东西。
food, people, things, situations,
不论是饮食和人物，还是事情和环境，
and everything
that drew me down and away from
myself.
我远离一切让我远离本真的东西。
At first I called this
attitude a healthy egoism.
从前我把这叫做“追求健康的自私自利”，
Today I know it
is
但今天我明白了，这是
“爱自己”。
As I began to love myself
当我开始真正爱自己，
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