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三年真题·研读专练
三模前任务型阅读专题练
12
题组一
If you are a
perfectionist, you’re probably familiar with the
feeling of wanting to get everything just right.
According to researchers,
perfectionists hold themselves to unrealistically
high standards and become self-critical if
they be
lieve they haven’t
met these standards. Perfectionists are also
likely to feel guilty if they experience failures,
which often leads them to avoid
situations where they are worried that they might
fail.
In one study, researchers looked
at how perfectionism changes over time. The
researchers reviewed previously
collected data from over 41,000 college
students. They found that college students
reported increasing levels of
perfectionism: they helped themselves
to higher standards, and felt there were higher
expectations placed on them.
More
importantly, what increased the most was the
social expectations that young adults picked up on
from the
surrounding environment. The
researchers assumed that this could be because
society is increasingly competitive:
college students might pick up on these
pressures from their parents and society, which
would increase perfectionist
tendencies.
Although many
people see the pursuit(
追求
)of
excellence as a good thing, researchers have found
that in
extreme cases, perfectionism is
actually linked to poorer mental health. In one
study, researchers looked at a total of
284 studies and found that
perfectionists felt depressed and anxious and even
had eating disorders. They also found
that people higher in perfectionism
also reported higher levels of overall
psychological
distress(
痛苦
).In other
words, although people may think of
their perfectionism as something that helps them
succeed, it appears that their
perfectionism may actually be harmful
to their mental health.
So, is
perfectionism always harmful? Psychologists have
debated this point, with some suggesting that
there
can be such a thing as adaptive
perfectionism, in which people hold themselves to
high standards without being
involved
in self-criticism over mistakes they make.
Ho
wever, other psychologists suggest
that perfectionism isn’t
adaptive:
according to these researchers, perfectionism is
more than just holding yourself to high standards,
and
they don’t think perfectionism is
beneficial.
Anyhow, although
perfectionism is linked to negative outcomes, the
good news is that perfectionism is
something that can be changed. One
possible alternative to perfectionism involves
developing what psychologists
call a
growth mindset. In their opinion, we should
believe that our abilities, including
intelligence, can be
developed with
effort and good learning strategies so that we are
motivated to work hard and won’t give up when
things get challenging. Another
potential alternative to perfectionism is to
develop self-
compassion(
自我同情
)
精品资源·战胜高考
三年真题·研读专练
—
that is to say, we should
treat ourselves kindly when we make mistakes,
remind ourselves that mistakes are part
of being humans, and avoid being
consumed with negative emotions. Overall, as long
as we take efforts, it’s
possible to
overcome perfectionism and develop a healthier way
of setting goals for ourselves.
Perfectionism
●Perfectionism refers to someone’s
(71)
▲
for everything to be right.
Introduction
●Perfectionists
tend to set high and unrealistic standards for
themselves.
●When
perfectionists don’t
(72)
▲
, they will blame
themselves and stay away
from
situations where they may experience failures.
The levels of perfectionism in college
students are on the (73)
▲
.
A study of
perfectionism
●They expect
too much of themselves.
●They becom
e (74)
▲
because they are aware of their
parents’ high expectations
and the
competitive society.
(75)
▲
of
perfectionism
●Perfectionists kind of experience
depression
, anxiety and eating
disorders.
●People who are strongly
identified with perfec
tionist qualities
suffer more
(76)
▲
.
●There is
(77)
▲
perfectionism where perfectionists can
set high standards for
Arguments over
perfectionism
themselves but
won’t blame themselves for their
mistakes.
●Perfectionism
isn’t limited to holding
oneself to high standards and it can’t
be of
(78)
▲
to people.
Approaches to
(79)
▲
over
perfectionism
●Develop a
growth mindset so that you have motivation to work
hard and get through
tough situations.
●Be kind to yourself despite your
mis
takes or failures and (80)
▲
yourself from
negative
emotions.
题组二
Public Speaking
Public speaking can be defined as the
act of making a speech in front of a group of
listeners. Compared with
conversation,
usually public speaking is more of a
“one
-way
”
talking.
There are three
types of public speaking. An informative speech
has a purpose to inform, or give knowledge to
its audience about something that they
probably did not know of before. The important
thing to watch is not to put
in too
much information. Besides, the speaker would try
to change the mindset, perception, or behavior of
the
audience for their own good. The
speaker needs to look for common ground with the
audience and try to relate to
what they
might agree on. The last type is a ceremonial
speech. It tends to be less formal and more
personal than
the other types of
speeches. No matter how well you know the person
you are giving speech about, try not to say
bad things about them, even if it is
meant to be a joke.
精品资源·战胜高考
三年真题·研读专练
The key
to perfecting anything is through practice,
including public speaking. Aside from it, a
speaker is to
know who the audience
will be. Try to get as much information as
possible regarding this particular area.
Knowing the “battlefield”
in advance will give the speakers a
huge
advantage. They would be able to
plan
beforehand, for example, where
they want to stand, and how they are going to face
the audience. Last, as is
mentioned
above, practice is necessary. Sparing some time to
practice will help build confidence and help
determine how long the presentation
will last.
Language is the main aspect
a speaker needs to pay attention to while giving a
speech. It needs to be used
clearly. A
speaker needs to choose their words carefully and
make it clear to the audience what they mean by
it.
Often, when given a speech, the
audience look to the speaker to give them
something new and useful. Thus, the
speaker needs to know how to deliver
their speech to fulfill the aud?ience’s
expectations. Language and delivery
alone will not be sufficient if the
speaker does not have the body language. The
movement and gesture of a speaker
also
affect the audience. For example, if the speaker
keeps pacing around the room, it will distract the
audience
from the topic and confuse
them. When speaking in front of a small audience,
you can look briefly from one person
to
another, but in a larger audience, it is not
better to do so. While closing the speech or
presentation, speakers can
restate
their main points, just to remind the audience of
the important things that have been said. They can
also end
it with a special message and
encourage the audience to ask questions.
Public Speaking
A common
phenomenon
In
public speaking, often a speaker gives a talk,
others just listening, without
(71)
▲
information.
●An informative
speech is to
(72)
▲
the audience
with
Types of
public
speaking
an appropriate brand new knowledge.
●A persuasive speech is
used to convince the audience. Therefore,
finding
(73)
▲
between a speaker and the
audience is important.
●A
ceremonial
speech
is
relatively
(74)
▲
and
private.
However,
don’t say bad
things even if they are acquaintances.
●Know
the
listeners’
identities
and
get
much
information
about
the
topic.
Making
(75)
▲
for the
speech
●Know how the
“battlefield” is
(76)
▲
out in advance
to plan
beforehand.
●Spare time to practice to build
confidence and decide the
(77)
▲
of the presentation.
精品资源·战胜高考
三年真题·研读专练
●
(78)
▲
using ambiguous
words and know how to meet
the audience’s
expectations.
●Use the body language,
(79)
▲
glancing at a small
audience from
Presenting
the speech
one person to
another.
●Restate
important
points
when
closing
the
speech
to
give
the
audience
a
deep (80)
▲
.
●End
a
speech
or
presentation
with
a
special
message
and
encourage
the
audience to ask
questions.
题组三
Robert F. Kennedy once said that a
country’s GDP measures “everything except that
which makes life
worthwhile.” With
Britain voting to leave the European Union, and
GDP already predicted to slow as a result,
i
t is
now a timely moment to
assess what he was referring to.
The
question of GDP and its usefulness has annoyed
policymakers for over half a century. Many argue
that it
is a
flawed(
有缺陷的
)concept. It
measures things that do not matter and misses
things that do. By most recent
measures, the UK’s GDP has been the
envy of the Western world, with record low
unemployment and high growth
figures.
If everything was going so well, then why did over
17 million people vote for Brexit, despite the
warnings
about what it
could
do to their country’s economic
prospects.
A recent annual
study of countries and their ability to convert
growth into well-being sheds some light on that
question. Across the 163 countries
measured, the UK is one of the poorest performers
in ensuring that economic
growth is
translated into meaningful improvements for its
citizens. Rather than just focusing on GDP, over
40
different sets of criteria from
health, education and civil society engagement
have been measured to get a more
rounded assessment of how countries are
performing.
While all of these
countries face their own challenges, there are a
number of consistent themes. Yes, there has
been a budding economic recovery since
the 2008 global crash, but in key indicators in
areas such as health and
education,
major economies have continued to decline. Yet
this isn’t the case with all countries. Some
relatively
poor European countries have
seen huge improvements across measures including
civil society, income equality
and the
environment.
This is a lesson that rich
countries can learn: When GDP is no longer
regarded as the sole measure of a
country’s success, the world looks very
different.
So, what Kennedy
was referring to was that while GDP has been the
most common method for measuring the
精品资源·战胜高考
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