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新高考英语时文阅读高一专版特训(含答案解析及原文翻译)
A
Switch up the
mealtime routine with lamb, a delicious, healthy
alternative to chicken or beef.
We ustralians love lamb. Relatively
easy to cook, lamb is succulent and moist when
prepared
properly and
marries well with different flavors and fresh
produce. And lamb can really hold its
own with spices. While rosemary is a
classic seasoning for lamb, oregano and the
Moroccan spice
harissa are
equally great counterparts to pair with different
cuts.
When shopping for
lamb, look at the color of the meat, which should
be rosy. Avoid any cuts
with
a brownish tinge. The fat should be creamy white
and firm and dry to the touch. It is
important to buy the cut suitable for
the recipe you have in mind.
During preparation, grilling, broiling,
and roasting meat tends to reduce fat; frying
anything
is less healthy.
Overcooking is the most fatal mistake home chefs
make. Dry meat is a buzzkill.
Break
out
your
meat
thermometer
—
the
perfect
temperature
for
medium
rare
doneness
is
130F.
Always
allow the meat to rest after cooking and before
serving
—
30
minutes for a leg of lamb;
those precious juices keep the meat
moist.
I balance the
richness of lamb with fresh seasonal vegetables
like fresh peas or a side salad.
Roasted
Leg
of
Lamb
Encased
in
Rosemary
makes
a
great
presentation
at
a
holiday
or
dinner
party.
Simple and
light,Arugula and Shallot Salad is the perfect
companion to roasted lamb.
Roasted Leg of Lamb Encased in
Rosemary
(Makes 10
servings)
●
20
large branches fresh
long
-
stemmed
rosemary
●
1 4
?
-
pound
semi
-
boneless leg of lamb
(hip bone removed)
●
2 tablespoons olive oil,
divided
●
4 garlic
cloves, finely chopped
●
2 tablespoons finely grated
lemon zest
●
9 24<
/p>
-
inch
-
l
ong strands of kitchen twine
Fresh Mint Sauce:
●
1 cup (not packed) fresh
mint leaves
●
1/2
cup red wine vinegar
●
1/2 cup water
●
2 tablespoons raw
sugar
1. What
shouldn
’
t fresh lamb look
like?
A. The color of the
meat should be rosy.
B. The
fat should be creamy white.
C. The fat should be firm and dry to
the touch.
D. Its cuts
should be with a brownish tinge.
2. What mistakes professional chefs
usually don't make?
A.
Broiling lamb.
B. Overcooking lamb.
C. Grilling lamb.
D. Frying
lamb.
3. What kind of food
does the author usually use to balance the
richness of mutton?
A.
Dessert.
B.
Fresh meat.
C.
Pepper.
D.
Vegetables or salad.
4.
Where is this passage most likely from?
A. Adairy.
book.
C.A novel.
ine.
B
Woman Reveals How She Lost 4 Stone in 8
Months
Weight loss plans
come in various forms. This woman created her own
diet plan when she
didn
’
t see
results. How did she lose four stone in eight
months?
A woman is telling
all about how she created her own diet plan and
weight loss ethos
①
to
lose four
stone.
Karen Daly, an Irish
mum to two boys, Aaron, 11, and Jamie, 8, achieved
an incredible
weight loss
feat
②
, creating
her own diet plan.
She lost
an amazing four stone in eight months back in
2008, creating her own technique for
permanent weight loss.
Karen has named herself the
“
Master of Weight
Loss
”
, and is now teaching
her diet plan to
celebrities
③
such at The
Only Way is Essex
’
sAmy
Childs.
The mum put on four
stone after having her first child
Aaron.
She noticed her
weight gain after attending a friends wedding and
walking by a mirror at the
event. Karen saw her reflection and
decided something had to change.
After putting her mind to it she lost
four stone in eight months and now teaches other
women
to do the same. Karen
teaches fans of the plan how to make low calorie
meals that keep them
satisfied.
This
is how she manages to keep the pounds off, and
helps others by offering a shopping
list
and exercise
plan.
Her diet tips include
bulking up
④
meals with salad to help feel
full.
She also advocates
eating more vegetables and making your own pasta
sauces from scratch
(
抓
). Karen told :
“
When you begin to feel
amazing and 100 per cent comfortable in
your
own
skin
then
amazing
things
start
to
happen
and
that
’
s
my
goal
for
men
and
women
across the nation and
beyond!
“
Life can be tough
for so many of us but when you feel good in
yourself then you feel ready to take on
⑤
the
world!
”
Karen has
achieved a Master
’
s Degree
in Weight Management, graduating in
2017.
Amy Childs weight loss
of five stone in recent weeks was achieved thanks
to Karen
’
s plan.
In her cooking demos Karen teaches
those on the plan to cook the likes of Thai
curries, nachos,
chicken pie and
pancakes to suit a healthy diet.
Amy told the Sun:
“
I lost a stone in five
weeks. I'm an ambassador for the Academy Plan
-
and stick to it
religiously. Their meal plans are
brilliant.
”
She
added that a lot of exercise has gone to her new
body shape, which has shrunk from a size
14
to a size 10.
C
I was one of
the lucky ones
—
and trust me, you
don
’
t want to get this.
Battling coronavirus
is an
experience that will forever be etched in my mind.
I had what
’
s considered a
mild case, but
even in its
weakest form, this virus is brutal. Now that
I
’
ve recovered,
I
’
m sharing my
story
because
I
want
people
to
take
this
situation
seriously.
Others
won
’
t
be
so
lucky
to
face
coronavirus
head
-
on and come out the
other side alive. To turn things around, we have
to stay
home. We have to fight this
battle together
—
and we have to win.
Where it all began
My boyfriend and I have been trying to
trace our steps back to where we first came into
contact
with coronavirus, and we think
it was the night we went out to celebrate his sist
er
-
in
-
law
’
s 40th
birthday in early March. We went to a
Mexican restaurant on Long Island that Friday
night, and
we shared lots of laughs and
food. We took turns placing our straws into this
mega margarita,
passing it around the
table.
Looking
back
now,
I
think
that
must
have
been
the
start
of
it
all.
My
boyfriend,
Luis,
began
showing symptoms on
Monday, but we assumed it was a typical cold. He
works from home, so
we figured it would
just blow over. He had body aches and a minor
fever for five days, but it
didn
’
t seem a cause for
concern. Then it took me down.
Working in the midst of
chaos
Even though news about
coronavirus was all around us, we continued to
work as usual.
People in the
office began to get something that seemed like a
cold virus, but most of them still
kept coming to work. My symptoms began
on Monday, March 16. It had been a week since
Luis
had been sick. It all
began with a low fever, about 99 to 100 degrees. I
felt really weak, but I still
went to work.
1.
What does the underlined word
“
this
”
refer to in the first
paragraph?
A. Cold virus.
B. My
experience.
C. The battle.
D. Novel
coronavirus.
2. What should
people do to change the current situation
according to the author?
A.
They must work together.
B.
They need to believe in themselves.
C. They think they are lucky to avoid
coronavirus.
D. They are
forbidden to go out and need to have a team
spirit.
3. What is the most
likely cause of the author and her boyfriend's
coronavirus?
A. Laughing and
eating food.
B. Gathering
and sharing food.
C.
Drinking the mega margarita.
D. Placing their straws into the mega
margarita.
4. Why did people
have symptoms and still went to work?
A. Because
they
’
re not afraid to
die.
B. Because they just
had a low fever.
C. Because
they thought it was a typical cold.
e they never heard about news about
coronavirus.
D
Brazil Bans Legal Burning for 60 Days
to FightAmazon Fires
In
response to fires scorching the Amazon rainforest,
Brazil on Thursday banned legal fires
for 60 days as the
country
’
s president, Jair
Bolsonaro, faces international outrage for his
handling
of the
environmental crisis.
·
All
man
-
made fires in theAmazon
are banned under the new decree
①
signed by
Bolsonaro.
·
There
is an exception for fires that help the life of
plants and subsistence farming
practices
performed by
indigenous
②
populations.
·
Scientists agree that the
fires were likely caused by cattle ranchers
(
牧场主
) and farmers
both legally and illegally burning
brush and trees to make way for agricultural
development.
·
Environmentalists claim
that Bolsonaro encouraged illegal deforestation
③
and NASA
data
shows that there has
been an uptick
④
in fire activity in 2019, the most
since 2010.
Warning: The
fire ban may provide some relief to the area, but
it is unclear if those already
setting illegal fires will simply
ignore the decree.
Key
Background: The fires have caused a bitter
personal feud
⑤
between Bolsonaro and
French president Emmanuel Macron, which
culminated in Bolsonaro refusing $$20 million
in
foreign aid from France
and other non
-
South American
nations while accepting help from
Chile.
Tangent
⑥
: Contrary to
an unfounded
⑦
statistic being spread by users on
social media, the
Amazon
isn
’
t responsible for
producing 20% of the world
’
s
oxygen. Instead, scientists say a more
important function of theAmazon is its
ability to store carbon.
E
A few
pioneering establishments are up for the
challenge. The idea of a
zero
-
waste
restaurant
sounds impossible
at first.
Many of us
can
’
t live a
zero
-
waste lifestyle in our
own homes, let
alone a commercial
kitchen that pumps out hundreds of meals and
beverages a day. And it
’
s
not
just
the
food
waste;
think
about
how
many
containers
and
packages
arrive
weekly
through
distributors, what it takes to clean a
high
-
traffic restroom every
day, and even the simple act of
keeping
food fresh without plastic wrap.
If it sounds like a daunting challenge,
that
’
s because it is. But a
few enterprising restaurants
around the world are trying to tackle
an industry that is infamous for producing so much
waste.
ReFED, a nonprofit
focused on food waste reduction, recently reported
that U.S. restaurants
generate 11.4 million tons of food
waste annually
—
the full cost of which is about $$25
billion.
The Environmental
Protection Agency (EPA) has reported similar
shocking numbers: Food waste
and packaging account for nearly 45% of
the materials sent to landfills in the
U.S.
When you consider that
food costs can represent
28
-
35% of a restaurant's
sales, reducing
waste
isn
’
t just good for the
environment, it
’
s good for
business, too.
“
We
’
re
in the business
of serving
people,
”
Henry
Rich, a co
-
owner of Rhodora,
told The New York Times. Their
waste
-
reduction
efforts
run
the
gamut
from
miniscule
to
all
-
encompassing:
they
use
beeswax
wrap
instead
of
plastic,
ask
distributors
to
deliver
in
reusable
plastic
bins
(by
bicycle!),
donate
wine corks, and, of course, use a
commercial composter for any leftover
food.
To be sure, this is a
painstaking process, and one that seems out of
reach for corporate chains
and franchise owners. But reducing
waste is a win
-
win for
everyone. ReFED announced that the
“
benefit
-
t
o
-
cost ratio of food waste
reduction efforts in the restaurant industry is
compelling:
for every dollar invested
in food waste reduction, restaurants can realize
approximately $$8 of cost
savings.
”
The EPA reports that wasted food costs
the commercial food service industry
around
$$100 billion
annually.
1. Why is the idea
of a zero
-
waste restaurant
impossible at first?
A.
Because many people don
’
t
want to live a zero
-
waste
lifestyle.
B. Because a few
pioneering establishments think it is a big
challenge.
C. Because many
people don
’
t support the
idea of a zero
-
waste
restaurant.
D. Because there
is too much food waste and packaging for
restaurants to deal with every day.
2. What have recent reports
shown?
A. Some restaurants
begin to focus on food waste reduction.
B. The full cost of food waste accounts
for nearly 45% of landfills.
C. U.S. restaurants produce too much
food waste every year, which wastes a lot of
money.
D. Landfills in the
United States are almost filled with food waste
and packaging.
3. Why did
Henry Rich make great efforts to reduce
waste?
A. Because he thinks
people should be served.
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