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如何培养阅读习惯英文版(免费)14 Ways to Cultivate a Lifetime Reading Habit

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2021-02-07 16:38
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2021年2月7日发(作者:steffi)


14 Ways to Cultivate a Lifetime Reading Habit


by Leo Babaut



“To acquire the habit of reading is to construct for yourself a refuge from almost all


the miseries of life.” —


W. Somerset Maugham



Somewhere after “lose weight”, “stop procrastinating”, and “fall in love”, “read more” is one


of the top goals that many people set for themselves. And rightly so: A good book can be


hugely satisfying, can teach you about things beyond your daily horizons, and can create


characters so vivid you feel as if you really know them.



If reading is a habit you’d like to get into, there are a number of ways to cultivate it.




First, realize that reading is highly enjoyable, if you have a good book. If you have a lousy


book (or an extremely difficult one) and you are forcing yourself through it, it will seem like


a chore. If this happens for several days in a row, consider abandoning the book and


finding one that you’ll really love.




Other than that, try these tips to cultivate a lifetime reading habit:




times.



You should have a few set times during every day when you’ll read for at


least 5-10 minutes. These are times that you will read no matter what



triggers that


happen each day. For example, make it a habit to read during breakfast and lunch (and


even dinner if you eat alone). And if you also read every time you’re sitting on the can, and


when you go to bed, you now have four times a day when you read for 10 minutes each




or 40 minutes a day. That’s a great start, and by itself


would be an excellent daily reading


habit. But there’s more you can do.




carry a book.


Wherever you go, take a book with you. When I leave the house,


I always make sure to have my drivers license, my keys and my book, at a minimum. The


book stays with me in the car, and I take it into the office and to appointments and pretty


much everywhere I go, unless I know I definitely won’t be reading (like at a movie). If there


is a time when you have to wait (like at a doctor’s office or at the DMV), whip


out your


book and read. Great way to pass the time.




a list.


Keep a list of all the great books you want to read. You can keep this in


your journal, in a pocket notebook, on your personal home page, on your personal wiki,


wherever. Be sure to add to it whenever you hear about a good book, online or in person.


Keep a running list, and cross out the ones you read. Tech trick: create a Gmail account


for your book list, and email the address every time you hear about a good book. Now


your inbox will be


your reading list. When you’ve read a book, file it under “Done”. If you


want, you can even reply to the message (to the same address) with notes about the book,


and those will be in the same conversation thread, so now your Gmail account is your


reading log too.




a quiet place.


Find a place in your home where you can sit in a comfortable chair


(don’t lay down unless you’re going to sleep) and curl up with a good book without


interruptions. There should be no television or computer near the chair to minimize


distractions, and no music or noisy family members/roommates. If you don’t have a place


like this, create one.




television/Internet.


If you really want to read more, try cutting back on TV or


Internet consumption. This may be difficult for many people. Still, every minute you reduce


of Internet/TV, you could use for reading. This could create hours of book reading time.




to your kid.


If you have children, you must, must read to them. Creating the


reading habit in your kids is the


best way to ensure they’ll be readers when they grow


up … and it will help them to be successful in life as well. Find some great children’s


books, and read to them. At the same time, you’re developing the reading habit in


yourself … and spending some qua


lity time with your child as well.




a log.


Similar to the reading list, this log should have not only the title and author


of the books you read, but the dates you start and finish them if possible. Even better, put


a note next to each with your thoughts about the book. It is extremely satisfying to go back


over the log after a couple of months to see all the great books you’ve read.




to used book shops.


My favorite place to go is a discount book store where I drop


off all my old books (I usually take a couple of boxes of books) and get a big discount on


used books I find in the store. I typically spend only a couple of dollars for a dozen or more


books, so although I read a lot, books aren’t a major expense. And it is very fun to browse


through the new books people have donated. Make your trip to a used book store a


regular thing.




a library day.


Even cheaper than a used book shop is a library, of course. Make it


a weekly trip.




fun and compelling books.


Find books that really grip you and keep you going.


Even if they aren’t literary masterpieces, they make you want to read —



and that’s the


goal here. After you have cultivated the reading habit, you can move on to more difficult


stuff, but for now, go for the fun, gripping stuff. Stephen King, John Grisham, Tom Clancy,


Robert Ludlum, Nora Roberts, Sue Grafton, Dan Brown … all those popular authors are


popular for a reason



they tell great stories. Other stuff you might like: Vonnegut, William


Gibson, Douglas Adams, Nick Hornby, Trevanian, Ann Patchett, Terry Pratchett, Terry


McMillan, F. Scott Fitzgerald. All excellent storytellers.



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