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锻炼身体的重要性
The Importance of
Physical
Exercise
大学英语作文
Everyone
hopes
to
live
happily
in
the
world.
Physical
exercise
is
indispensable
to
a
happy
life.
There
is
a
famous
saying:
die
without
regular
physical
exercises,
they'll
certainly
help
you live longer and more healthily.
每个人都希望幸福地生活在这个世界上。
对于幸福生活体育锻炼
是必不可少的。有一句名言：
“生命在于运动”
。虽然没有规律的体育
锻炼你不一定会死，但是体育锻炼能帮助你活得更久，更健康。
Exercise
is
good
for
us
to
build
our
bodies.
It
helps
coordinate
the
different
parts
of
our
bodies
when
we
have
sports.
For
example, we must
try our
best
to
coordinate the
movements of
the arms and legs when we play basketball, or
we
won't
be
able
to
shoot
the
basket.
Exercise
also
benefits
our organs. It lets
the heart beat faster than usual, and then
helps
enlarge
the
blood
vessels
to
protect
us
from
heart
attacks.
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