The Importance of Leisure Activities

The Importance of Leisure Activities

relieve stress/take a refreshing break/maintain health/achieve peace of

mind/build self-confidence/enhance your interpersonal skills/

a vital

component of the fast life/ pursue your hobbies/create a positive mood/lighten your

spirits/boost positive energies/ strengthen family relationships/meet new

people/develop new friendships/improve the quality of life/enhance physical and

mental health

Does active leisure make life more satisfying? Obviously

the answer is yes. As far as I'm concerned, leisure activity is the

greatest contributor to happiness.

Various kinds of leisure activities lead to different aspects

of benefit. The most universal way is holiday. By relaxing in the

countryside or going to the beach, we can easily relieve stress

that comes from our daily work. And also, fresh air, pure water

and the wild forest can all contribute to a peaceful mind.

In addition, sport is also one kind of popular activities.

Nowadays, outdoor activities such as climbing, camping, and

hiking are very popular. It teaches young people to

appreciate nature and it also helps them to develop important

interpersonal skills.

What's more,

activities such as family barbecue,

walking

dogs and sharing fascinating movies with friends can improve