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Unit 6
Part I
A
1. straight 2. apart 3. by your sides
4. Relax
1. breath 2.
your arms to shoulder height /them out
sideways
3.
your
right
arm
down
to
touch
your
left
toes /
your
left
arm
stretched out
Your knees
5. your left hand down to touch your
right toes
6. up again
Right everyone. Stand straight ----
feet apart --- hands
by your sides.
Relax. Everybody ready? Right ---- a nice
deep
breath
---
now
raise
your
arms
to
shoulder
height
and
stretch tem out sideways. Good --- now
swing your right
arm down to touch your
left toes --- keep your left arm
stretched
out.
Don
’
t
bend
your
knees
---
your
legs
should be straight ---
and up straight again. Now your
left
hand down to touch your right toes --- and up
again.
Everybody happy? Now
let
’
s do this with a bit of
rhythm.
Right down, touch your toes and
up --- left down, touch
your
toes
and
up
---
and
again.
Right
down,
touch
your
toes
and
up
---
left
down,
touch
your
toes
and
up
----keep
those
knees straight. Now keep going until I
tell you to stop.
B
1.
In
track
events,
Usain
Bolt
from
Jamaica
is
the
fastest
man in 100 meters
dash. His recod is 9.69 seconds and
was
set on August 16, 2008.
2.
Florance
Griffith-Joyner
from
the
USA
set
the
record
for
the
women
’
s
100
meter
dash
in
10.49
seconds
on
July
16,
1988.
3.
The men
’
s 1,500
meter race world record was set by
Hicham El Gurerouj from Morocco on July
14, 1998, and
his record is 3 minutes
26 seconds.
4.
The fastest woman in the world in 1,500
meters race is
Qu Yunxia from China.
Her record is 3 minutes 50,46
seconds
and she set the record on September 11, 1993.
5.
The world
record for men
’
s 110 meters
hurdles was set
by Dayron Robles from
Cuba on June 13, 2008. the record
is
12.87 seconds.
6.
The
gold
medal
winner
for
the
women
’
s
100
meters
hurdles
is Yordanka Donkova
from Bulgaria, and her record is
12.21
seconds. That was set on August 20, 1988.
7.
in 20
kilometers race walk for men, Vladimir Kanaykin
from Russia is the gold medal winner.
His record is 1
hour 17 minutes
16 seconds. It was set on September 29,
2007.
8.
in 20 kilometers race walk for women,
the record is 1
hour
25
minutes
and
41
seconds,
which
was
set
by
Olimpiada Ivanova from Russia on August
7, 2005.
9.
Who
is
the
wrodl
record
holder
for
men
’
s
marathon?
It
’
s
Haile Gebbrselassie from Ethiopia, and
his record is 2
hours
4
minutes
26
seconds.
He
set
the
record
on
September 30, 2007.
10.
Fro
women
’
s marathon, Paula
Radcliffe from Great
Britain holds the
record in 2 hours 15 minutes and 25
seconds. The record was set on April
13, 2003.
11.
In
field events, Javier Sotomayor from Cuba is the
man who jumps highest in the world. His
record is 2.45
meters. It was set on
July 27, 1993.
12.
Stefa
Kostadianova
from
Bulgaria
seized
the
gold
medal fro wome
n’
s
high jump on August 30, 1987. her
record is 2.09 meters
13.
The world
record fro men
’
s long jump
owes to Mike
Powell from the USA, whose
recored is 8.95 meters. He
set his
record on August 30, 1991.
14.
The
world
record
fro
women
’
s
long
jump
owes
to
Dalina Chistyakova from
the fromer Soviet Union, whose
record
is 7.52 meters. She set this record on June 11,
1988.
15.
In
the
men
’
s
javelin
throw,
the
world
record
holder
is
Jan
Zelezny
from
Czech
Republic. His
record
is
98.48
meters, which was set on May 25, 1996.
16.
Osleidys
Menendez from Cuba is the world holder for
the
women
’
s
javelin
throw.
Her
record
is
71.70
meters,
which was set on August 14, 2005.
C.
China/
110-meter hurdles / Switzerland / finish line
/ 12.88 seconds / shared with /
three one hundredth
/
old
record
/
12.90
seconds
/
13.02
seconds
/
22-year-old // gold
medalist / 2004
Part II
A:
After 13
years and 46, 000 miles (75,000 km) a British
adventurer has completed a round-the-
world journey using
human power alone.
Jason Lewis, 40, crossed five
continents , two oceans
and
a
sea
to
become
the
first
person
to
circumnavigate
the
globe under his own steam.
He finally returned to the UK on Saturday,
crossing the
Greenwich Meridian Line,
in his custom-designed, 26ft (8
m),
pedal-powered
boat,
< br>“
Moksha
”
.
It
was
the
same
point
where
his journey began on 12 July, 1994 when he was
just
26 years old.
Jason
used a variety of modes of transport during his
epic journey, including cycling,
swimming, kayaking, and
in-line
skating. His route took him west from Britain to
the USA and then on to Australia, Asia,
and Africa before
returning to Europe
from the east.
The journey was not
without dangers: in Colrado Jason
was
run over by a drunk driver while in-line skating
at
the side of the road. He spent six
weeks in hospital an
nearly had a limb
amputated.
As well as surviving the
car accident, Jason was robbed
and
beaten
several
times
on
his
journey,
chansed
by
a
giant
crocodile
in
Australia,
and
arrested
by
the
Egyptian
military as a
suspected spy. But on the way he has raised
money fro
children
’
s charities around
the world as well
as
developing
an
education
program
for
schoolchildren
based on his travels.
What
now for the world traveler?
Jason is
happy to be back and may hang up his boots for
a while.
“
I
’
ve
seen
enough
deserts.
I’
ve
missed
green
rolling
hills and cozy pubs,
sitting by the fire drinking a pint
of
warm beer,
”
said Jason.
“
I do miss
British humor. It
’
s nice to
be with people
who take the Mickey out
of each other.
”
B:
German
ace
Michael
Schumacher
is
widely
recognized
as
being
the
world
’
s
best
ever
racing
driver.
In
1995
Michael
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