-
《秘密》
(
The
Secret
)
是
Prime Time
公司在
2006
年推出的一部纪录片,该片堪称成功学、财富学和人生指导的
经典之作,动用许多重量级的专家学者,加上精彩的故事演绎和精美的影片制
作,极具
说服和震撼力。
但是,正如其片名
“
秘密
”
所称,该片和创造人生的秘密一样,不为大多
数人所知。
A year ago my
life had
collapsed
around
me.
;
一年以前
,
我的生活彻底崩溃了
.
I've
worked myself into
exhaustion
,
;
我把自己累得精疲力竭
,
My father died suddenly
;
我的父亲也突然去世了
and my relationships were in
turmoil.
;
我的人际关系也一团糟了
.
Little did I know at the time
;
那时
,
我还不知道
out of my greatest despair
;
在这最大的绝望之中
was to come the greatest gift.
;
将要来临的是上天最大的礼物
.
I've been given a
glimpse
of a great secret.
;
我瞥见一个伟大的秘密
.
I began tracing the secret back through
history
;
我开始追踪这个秘密的历史渊源
I couldn't believe all the people who
knew
this.
;
我简直不敢相信
,
那些知道这个秘密的人
,
They
were the greatest people in history.
;
他们都是历史上最伟大的人物
.
All I wanted to do was to share this
secret with the world.
;
我想把这个秘密分享给这个世界
.
I began searching for people alive
today
who know the secret.
;
我开始搜寻那些现在还在世的知道这个秘密的人
.
One by one they began to emerge.
;
一个接一个
,
他们出现在我的面前
...
If you know this secret
it
gives you everything you want.
如果你知道了这个秘密
,
你就能得到所有你想要的东西
.
Happiness, health and wealth.
1
幸福,健康,财富。
You can
have, do or be anything you want.
你能拥有你
想要的东西,干你所想干的事情,成为你想成为的人。
We
can have whatever that is we choose.
I
don't care how big it is.
我们能拥有我们所选择的任何
东西。
——
而不管这个目标有多大。
What kind of a house do you wanna live
in?
Do you wanna be a millionaire?
你想住什么样的房子?你想成为百万富翁吗?
What kind of a business do you wanna
have?
Do you want more success?
你想经营什么事业?你想有更多的成功吗?
What do you really want?
;
你到底想要什么?
I've seen many miracles take place in
people's lives.
我看到很多奇迹发生在人们的生活中。
Financial miracles, miracles of
physical healing,
;
财产上的奇迹,身体康复的奇迹,
mental healing, healing in
relationships...
心理康复的奇迹,感情修复的奇迹
...
All of this happen
because of knowing how to apply the secret.
所发生的一切,都是因为知道了如何运用这个秘密。
This is the great secret of life.
这就是生活的大秘密。
You've
probably been sitting there wondering what is this
secret.
现在,你可能坐在那里猜想这个秘密到底是什么
.
I'll tell you how I have come to
understand it.
我来告诉你我是怎样理解这个秘密的。
We all work with one infinite power.
我们都受一个威力无穷的自然力量支配
.
We all guide ourselves by exactly the
same laws.
我们都被同一个规律指导着
.
The natural laws of the Universe are so
precise
;
宇宙中的自然规律是如此的精确
That we don't even have any difficulty
building spaceships,
;
以至于我们可
以运用这些规律来建造宇宙飞船而毫无困难
.
we can
send people to the moon,
;
我们可以把人们送到月球
.
and we can time the landing with the
precision of a fraction of a second.
;<
/p>
也可以把着陆时间精确到秒的几分之一
.
I don't care if you're an Indian,
;
不论你是在印度
,
if you're in Australia, New Zealand,
p>
;
还是在澳大利亚
,
新西兰
,
2
Stockholm or London,
;
还是在斯德哥尔摩或伦敦
,
or Toronto, or Montreal, or New York...
或者多伦多
,
或蒙特利尔
,
或纽约
.
We all
working with one power,
;
我们都受同一种力量支配
,
one law.
;
一个规律支配
.
It's attraction.
这就是吸引力
.
The
secret is the Law of Attraction.
我们上面所说的那个秘密就是吸引力定律
.
Everything that's coming into your
life, you are attracting into your life.
;
你生活中所发生的所有事情
,
都
是你自己吸引来的
,
And it's attracted
to you by virtue of the image
as you're
holding in your mind.
;
是你头脑中所想象的图像吸引来的
.
It's what you're thinking.
那些事情都是你的思想导致的
.
You see, whatever is going on in your
mind
;
不管你脑中想什么
,
you are attracting to you.
;
你都会把它吸引过来
.
Now, wise people have always known
that.
聪明的人都知道这个道理
.
You go right back to the ancient
Babylonians
;
你来了解一下古巴比伦人
they've always known this.
;
他们也知道这个规律
.
It's a small select group of people.
那是精心挑选出来的一小群人
.
Why do you think that 1% of the
population
;
你想想为什么
1%
的人
earns
around 96% of all the money that's being earned? <
/p>
;
挣了
96%
的
钱?
Do you think that's an
accident?
;
你认为那是一个偶然吗
?
It's no accident.
绝非偶然
.
It's
designed that way.
这个方式就是这样设计的(事情就应当如此)
They understand something.
;
他们懂得这个道理
.
They understand the secret.
3
他们知道这个秘密
.
And you
are being introduced to the secret.
我现在正在给你介绍这个秘密
.
The simplest way for me to look at the
Law of Attraction
;
理解吸引力定律的最简单方法
is if I think of myself as a magnet.
;
是你假设把自己当一个磁铁
.
And I know that a magnet will attract
to it.
我知道磁铁会吸磁铁
.
Very basically put, the Law of
Attraction says that like attracts like.
简单的说
,
吸引力的规律就是
“
相似的吸引相似的
”.
But we're really talking at the
level of thought.
但我们是在
思想
这个层次来讨论问题的。
Our job as humans is to hold on to
the thoughts of what we want,
;
< br>作为人类,我们要做的工作就是持续地思考我们想要的东西
.
make it absolutely clear in our minds
what we want
;
弄清楚我们到底想要什么
,
and from there we start to invoke one
of the greatest laws in the Universe
;<
/p>
从这一点起,我们开始召唤宇宙中这些伟大的定律
and that's the Law of Attraction.
;
即
——
吸引力定律
p>
.
You become what you think
about most,
;
你会成为你心里想的最多的那种人
,
but you also attract what you think
about most.
;
你也会拥有你心里想的最多的东西
.
If you see it in here
;
如果你可以在你的头脑看到它
,
you're gonna hold it here.
;
你就会最终拥有它
.
And that principle can be summed up in
three simple words:
;
这个定律可以概
括为
3
个字
:
thoughts
;
思想
become
;
会成为
things.
;
现实
.
What most people don't understand is
that a thought has a frequency.
很多人不知道思想是有频率的
.
Every thought has a frequency.
每种思想都有一个频率
.
We
can measure a thought.
我们可以测量这个思想
.
It's
if you're thinking that thought over and over and
over again
4
p>
;
也就是说,如果你反反复复的思考一个想法
or if you're imagining in your mind
;
或经常在脑海中想象它
having that brand new car,
例如,想象已经拥有某辆新车
,
having the money that you need,building
that company,
;
或你已经拥有所需要的钱
p>
,
或你正在创建你的公司
,
finding your soul mate;
;
或找到了你的心灵伴侣
;
if you imagine what that looks like
;
只要你在脑海中想象它们的样子
,
you're emitting that frequency on a
consistent basis.
;
你就会持续地发射对应的频率。
Thoughts are sending out that magnetic
signal
;
思想不断的发射这种带有磁性的信号,
that is drawing the parallel
back to you.
;
这个信号就会把相似的东西吸引
回来。
See yourself living in
abundance
;
想象你生活在富裕之中,
and you will attract that.
;
你就会把
“
富裕
”
吸引到你身边。
It
always works every time with every person.
这个定律永远是起作用的。不论什么时候,
;
不论对
什么人,都是如此。
Here's the problem:
;
这还有一个问题:
most people are thinking about what
they don't want
;
很多人想的是他们不想要的东西
and they're wondering why it shows up
over and over and over again.
;
< br>他们总是在想为什么不想要的东西总是出现在自己面前。
The Law of Attraction doesn't care
whether you
perceive something to be
good or bad
;
吸引定律才不管你认为某件事物是
好还是坏。
or whether you don't
want it
or whether you do
want it
;
也不管你是想要还是不想要它。
it's responding to your thoughts.
;
它只是回应你的想法。
So if you're sitting there,
looking at a mountain of debt
;
因此,假设你坐在那里,看着山似的债务,
feeling terrible about it,
;
并且感到心情很糟糕,
that's a signal you're putting out to
the Universe.
;
你就会把这些信号发射到宇宙中。
5
all this debt I've got.
;
唉!我我这么多的债务,真是烦恼死了。
You're just affirming it to yourself,
;
你这样想只能是不断的向你自己强调这种糟糕的状况,
you feel it on every level of your
being,
;
这种感觉充满了你的整个身心,
that's what you're gonna get more of.
;
结果你会得到更多的烦恼。
So, when you're looking at that thing
you want
;
因此,当你看到你想要的东西,
and you're saying yes to it,
;
并从心底里接受它,
you're activating a thought
;
你就激活了一个思想
and the Law of Attraction
is responding to that thought
;
吸引定律也就会响应你的这个思想
But when you're looking at
something that you do not want
;
但是,当你看到你不想要的东西
and you shout no at it
;
并在思想中排斥它的时候
you're actually not pushing it away.
;
你并没有把它推开。
Instead, you're activating the very
thought of what you do not want
;
相反的,你激活了一个关于你不想要的东西的思想
and now Law of Attraction is lining
those things up for you also.
而吸引力定律就会把这个你不喜欢的东西吸引到你的身边来。
This is a
Universe that is based upon attraction.
这是一个以吸引力为基础的宇宙。
Everything is about attraction.
每样东西都和吸引力有关。
The
Law of Attraction is always working
;
吸引定律总是在起作用
whether you believe it or understand it
or not.
;
不管你是否相信它或是否理解它。
It's always working.
它总是在起作用。
You
might be thinking about past
你可能在回忆过去,
or the
present, or the future,
6
;
或思考现实,或想象未来,
but whether you're remembering
or observing, or imagining
;
但不管你是在回忆,还是在观察和想象,
still in that process you are
activating thought
;
在所有这些过程中
,你都是是在激活一种思想,
and Law of
Attraction, which is the
most powerful
law in the Universe,
;
而那个宇宙中
最具威力的吸引力定律,
is responding to
your thought.
;
就会响应你的思想。
Creation is always happening.
创造总是在发生。
Every
time an individual has a thought
;
每当人们产生一个思想,
or a prolonged, chronic way of thinking
;
或者进行一个漫长的思考,
they're in the creation process,
;
他们就是处在一个创造的过程中,
something is gonna manifest out of
those thoughts.
;
就必定会有一些东西被创
造(实现)出来。
Law of Attraction
says:
;
吸引定律是这样说的:
“
我们会给你们想要的东西和集中思想
考虑的东西。
”
So, if you're
complaining about how bad it is
因此,如果你抱怨东西不好,
were you creating this more of how bad
it is.
;
你就会制造出更坏的东西。
I had a student named Robert. Robert
was a gay man
我有个学生,罗伯特。
;
他是个同性恋,
and he was
taking an on-line course I have,
;
他参加我举办的在线课程,
a part of which entails e-mail access
to me.
;
课程的部分内容是通过电子邮件进行的。
p>
And he outlined all of the
grim realities of his life.
他告诉我他严酷的现实生活。
In
his job, all the people ganged up on him.
在工作中,他的同事们合起来欺负他。
And it was constantly stressful
because of how nasty they
all have been.
因为他的同事都很坏,他感觉很有压力
.
When he walked down the street, he
said,
;
他说
,
当他走在街上时
,
7
in every block
he was accosted by homophobic people
;
在每个街区
,
都有些敌视同性恋的人找他麻烦
who wanted to abuse him in some way.
;
他们用各种方式侮辱他
.
He was wanting to become a stand-up
comedian.
他想成为一名独角戏喜剧演员
.
And when he went out and did the stand-
up comedy job
;
但当他出演节目时
,
everybody hackled him about being gay.
;
在场的每个人都会嘲笑他
,
因为他是一个同性恋
.
And
his whole life was one of a lot of unhappiness and
misery
;
他的生活充满了不幸和苦难
and it all focused around this idea of
being attacked because he was gay.
;
所有这一切,都围绕着一个思想:因为他是个同性恋,所以
总是遭人攻击
.
I began
to teach him that he was focusing on what he did
not want.
我开始告诉他
,
他总是把注意力集中到那些他不想要的东西上
.
I have
directed him back to his e-mail that he sent me
and I said, read it again,
;
我让他看他自己发给我的邮件
,
说
:
再读一下
,
look at all
the things you do not want
that you're
telling me about,
;
看看你尽告诉我那些
你不想要的东西
.
and I can tell
you're very passionate about this;
;
而且可以看出,你对此很冲动
when you focus on something with a lot
of passion
;
当你很冲动地将你的思想集中在某种
东西上时
,
it makes it happen
even faster.
;
那会促使它更快的发展
.
And then he really started taking this
thing about
;
然后他就开始把注意力
focusing on what you want to hurt.
;
集中到想要的东西上(
hurt??
)
.
And he began
really trying.
他开始努力实习
.
What happened within the next six to
eight weeks
;
接下来的
6
到
8
周内
was absolutely a miracle.
;
确实发生了奇迹
.
He said that all the people in his
office that had been harassing him
;
他说
,
他办公室里曾经找他麻烦的那些同事<
/p>
,
either transferred to
another department
;
要么被调到另外的部门
,
or quit working at the company
;
要么离开了公司
,
8
or
started totally leaving him alone.
;
或者根本不再找他麻烦了
.
And he began to love his job.
他开始热爱他的工作了
.
He
noticed that when he was walking down the street
;
他注意到当他走在街上时
,
that nobody came up to him and harassed
him anymore.
;
没有人们再来找他麻烦了
.
They just weren't there.
他们根本也不在那里了
.
When
he went and did his stand-up comedy
;
当他出独角戏节目时
,
he started getting standing ovations
and nobody was hackling
him.
;
他开始收到热烈的欢呼
,
没有人再嘲笑他了
.
His
whole life changed
;
他的生活开始改变了
,
because he changed from focusing on
what he did not want,
what he was
afraid of, what he wanted to avoid,
;
p>
因为他不再思考那些他不想要的东西
,
那些他担心害怕的事情,和想要避免的事情
.
to focusing on what he did want.
;
而是将精力集中到他希望的事情上
.
So we may be very positive in our
outlook and orientation,
;
因此
,
我们可以对未来保持积极的态度
,
and we tend to attract positive people
and positive events and circumstances.
;
我们就会把那些积极的人
,
正面的事情和好的环境吸引到身边来
.
We
may be very negative in our orientation, very
angry,
;
我们也可以对未来感到消极、恼怒
,
in which case we tend to attract
negative, angry people
;
这样
p>
,
我们就会把那些消极的
,
爱生气的人
and negative ,
angry circumstances.
;
和消极的、恼
怒的环境吸引到身边来
.
And so you end
up attracting to you the predominate
thought that you're holding in your
awareness.
;
最终的结果是,我们会将我们思维中
占主导地位的思想吸引到我们的身边
Whether
those thoughts are conscious
or whether
they're unconscious,
;
不管这些思想是我们有意识产生的
,
;
还是无意识产生的
.
that's
the rub.
;
问题就在这里。
If you look very carefully
;
如果你仔细的观察
,
when it comes to the secret, the power
of our mind,
9
;
所谓的
“
秘
密
”
,意识的力量、
the power of our attention in our daily
lives
;
日常生活中注意力的力量
it's all around us.
;
这些力量就在我们身边。
All we gotta do is open our eyes and
look.
我们要做的事情就是张开眼睛去认识
You see Law of Attraction evidenced in
your society
;
在你的生活中
< br>,
你可以看到吸引定律的实例
,
when you see that the one who speaks
most of illness - has it,
;
当
你看到一个人总说自己有病,他就会生病。
when you
see that the one who speaks most of prosperity -
has it.
;
当你看到一个人总说自己富有,他就会富有
。
Law of Attraction is
evident everywhere around you
;
到处都有吸引定律的例证。
if you're understanding what it is.
;
如果你理解它
It has to do with you being a magnet,
;
就好像你是一个磁铁,
attracting thought, attracting people,
;
吸引类似的思想,吸引类似的人,
attracting events, attracting life
style.
;
吸引类似的事情,吸引类似的生活格式。
p>
Indeed everything that you
bring into your experience,
;
确实的,发生你生活中的每件事情,
you bring because of this powerful Law
of Attraction.
;
都是你经由吸引定律的强大
力量吸引到你的生活中来的。
I
mean,
I'm
not
talking
to
you
from
the
point
of
view
of
just
wishful
thinking
or
imaginary,
craziness.
我的意思是,我并不是只在所谓的
“
满怀希望的思考
”
这个角度来讨论问题,或者所谓的
“
想
象力
”
甚至
“
疯狂执著
”
。
I'm talking to you from a
deeper basic understanding.
我要告诉你的是要站在一个更深层的基础上看问题。
Quantum physics really begins to point
to this discovery.
量子物理学已经做出了这个发现
It
says that you can't have a Universe without mind
entering into it.
;
它告诉我们,我们不
可能拥有这样一个宇宙,它可以独立于我们的意识之外。
The mind is actually shaping the very
thing that is being perceived.
实际上,意识构造了那些被我们感知的一切。
Now, if you do not understand,
that doesn't mean you
should reject that.
即使你不能理解这个道理,你也没有理由拒绝它
You don't understand the electricity
properly.
;
就象你可能不懂电流的工作原理,
10
First of all, no one even knows what
electricity is.
;
其实,没有人真的知道<
/p>
“
电
”
是什么<
/p>
And yet you enjoy the
benefits off it.
;
但你可以享受电带来的福利
Do you know how it works?
;
你知道电的原理吗?
I don't know how it works. But I do
know this: that
you can
cook a man's dinner with electricity
;<
/p>
我不知道。
;
但我知道这点:
;
你可以用电来为人做饭
and you can also cook the man.
< br>;
你甚至可以用电把这个人也给
“
烹
”
了。
People often, at times when they begin
to understand the great secret,
they
get frightened of all of
thes
e negative thoughts that they have.
;
人们懂得了这个道理后,可能会害怕,因为我们日常有太多的消极思
维。
Two things you need to be
aware of.
One: it is been proven now
scientifically that an affirmative thought is
hundreds of times
more
powerful than a negative thought.
So, that eliminates a degree of worry
right there.
不过我要你注意两点:
首先,
p>
积极的思维比消极的思维的力量要大许多倍!
这也许会让你放
心一些。
People often,
at times when they begin to understand the great
secret,
;
通常,当人们刚开始了解这个秘密时
,
they get frightened
;
他们都会很害怕,
of all of these negative thoughts that
they have.
;
因为他们拥有太多的负面想法。
Two things you need to be aware of.
但您应该知道两件事。
One:
it is been proven now scientifically
;<
/p>
一
:
现在科学已经证明
< br>,
that an affirmative thought is
hundreds of times more powerful than a negative
thought.
;
正面的想法要比负面想法的力量强过上千
倍
.
So, that eliminates a
degree of worry right there.
因此
,
这个事实可以消除你不少忧虑
.
You live in a reality where
there is this buffer of time.
你生活在这样一个世界
:
时间是带有缓冲的
.
And
truly, that serves you.
实际上
,
这对你有利
.
You're
really not wanting to be
in an
environment where
;
你并不真的想生活在一个
your thoughts manifest immediately.
;
思想能够立即变成现实的环境中
.
The evidence is long and coming
11
and that is really a good thing.
思想的实现是一个长时和渐进的过程
,
这实际上是一
件好事
.
So, you want to become
aware of your thoughts,
;
因此
,
你需要注意你的思想
,
you
want to choose your thoughts carefully
;
仔细的选择你的思想
and you wanna have fun with this.
;
并且从中获得乐趣
.
Because, you are the masterpiece of
your own life.
因为你就是你自己的生活的作品
,
You are the Michelangelo of your own
life.
;
你是你自己生活的米开朗琪罗
.
The David that you are sculpting is
you.
你所雕塑的大卫就是你自己
.
And you do it with your thoughts.
你用你的思想来雕塑
.
The
leaders in the past who had the secret
;
过去
,
那些知道这个秘密领袖人物们
wanted to keep the power, and not share
the power.
;
想把这个秘密保守起来
,
不与大家分享它的威力
So,
they kept people ignorant of the secret.
;
他们不让人们知道这个秘密
,
People went to work,
they did their job, they
came home.
;
大家工作
,
干活
,
回家
With no power, because
the secret was kept in the few.
;
他们在生活的小道上艰难行进
,
没有力量
(
去塑造自己的生活
),
因为只有少数人知道
(
创造美
好生活的
)
秘密
. <
/p>
(With
前面缺了一句,好像是
“Th
ey run on a track road”)
We
live in a Universe in which there are laws.
我们生活在一个由
规律
p>
所支配的宇宙中
.
Just as
there's Law of Gravity;
;
正如<
/p>
重力规律
一样<
/p>
;
if you fall off the
building,
;
如果你从大楼上跌落
,
it doesn't matter whether you're
a good person or a bad person,
you're gonna hit the ground.
;
不管你是一个好人还是一个坏人
,
你肯定会撞到地上的
.
Everything that
surround you right now in your life,
;
你现在生活中的一切
including the things you're complaining
about,
;
包括那些你所抱怨的事情
,
you've attracted.
12
;
都是由你自己吸引来的
.
Now, I know at first blush,that's gonna
be something that
;
嗯
,
我知道
,
初听起来
,
这个说法
(at first blush:
一眼看上去
)
you hate
to hear.
;
你可能不太喜欢听
.
You're gonna immediately say
;
你可能会立即说
:
I didn't attract the car accident,
;
我可没有吸引过那次车祸
,
I didn't attract this particular
client,
;
我也没有吸引过这个恼人的客户
,
I didn't particularly attract the debt,
;
我更没有专门的去吸引债务
,
I didn't attract...whatever it happens
to be that you're complaining about.
p>
;
我没有吸引
...
那些我正在抱怨的东西
.
And I'm here to
be a little bit in your face
;
可是
,
请原谅我的冒犯
,
and to say
;
我要告诉你
:
是的
,
是你吸引了它们
And this
is one of the hardest concepts to get.
这是最难以理解的概念之一
.
But
once you've accepted it, it's life-transforming. <
/p>
但只要你接受了这个它
,
它将使你的生活
发生革命性的变化
This is part of the
overall giant secret here.
;
这就是那个伟大的秘密的一部分。
And most of us attract by default.
我们大多数人只是在用
默认方式
吸引自己的生活
.
We
just think that we don't have any control over it,
我们认为我们没有控制世界的能力
,
our thoughts are on auto-pilot,
our feelings are on auto-pilot
< br>我们的思想处于
自动驾驶
模式
,
我们的感觉也处在
< br>
自动驾驶
模式
< br>
and so everything is just brought
to us by default.
因此一切事情也就以默认的方式来到我们面前
.
Now, if this is your first time to hear
this
;
如果你是第一次听说这个道理
it may feel like:
this is gonna be a lot of wo
rk
;
你可能会有这样的感觉
:
噢
,
我还要监控我的思想
,
这可需要大量的工作
It
will seem like that at first,
;
刚开始的时候是有点像这个样子
,
13
but that's where the fun begins.
;
不过从此往后就很有意思了
.
We do not encourage that you try to
monitor your thoughts.
我们不鼓励你去试图监控你的思想
.
That would sort of make you crazy.
那可能会让你发疯的
.
There
are so many thoughts coming to you from so many
different directions
有那么多的思想从如此多的方向拥来
about so many different subjects.
;
思考的是如此众多的主题
.
That's where your emotional guidance
system comes in.
这就需要你的
情感导向系统
来发挥作用了
.
Your emotions,
;
你的情感
,
your emotional guidance system
;
你的情感导向系统
is what helps you to understand what
you're thinking.
;
可以帮助你理解你正在思考的东西
.
So, your thoughts cause your feelings.
也就是说
,
你的思想产生你的感觉
p>
.
The emotions are this
incredible gift that we have.
情感是我们不可思议的天赋
.
To
let us know what we're attracting.
它让我们知道我们正在吸引什么东西
.
There are only two emotions from our
perspective.
我们认为
,
只有两类情感
.
One feels good and
one feels bad.
一种让你感觉良好
,
另一种让你感觉很糟
.
You call
them all sorts of different things,
;
你可能用各种各样的名字称呼它们
,
but essentially all of those negative
emotions,
;
但从根本上来说
,
所有的负面的情感
,
whether you call it guilt or anger, or
frustration,
;
不管你把它称作
负罪感
还是
< br>
愤怒
或者
沮丧
all feel much
the same - they do not feel good.
;
它们带来的感觉都一样
-
它们让你感觉很不好
.
And all of those, our guidance saying,
;
所有的这些感觉
,
是我们的导向系统在告诉我们
,
that what you're thinking about right
now
;
我们现在正在思想的东西
is not in line with what you are really
wanting.
;
跟我们真正希望的东西不一致
.
On another level, it's called
or
14
在另一层面
,
它被称之为
坏频率
< br>或
坏振动
或其他什么名字
.
The one that feels
good,
that feeling of hope
or happiness or love,
;
让我们感觉好的情感
,
让我们感到希望
,
感到幸福和爱
< br>,
that good feeling,
;
这些好的感觉
,
that positive emotion is, guidance
saying,
;
这些正面的情感
,
就是导向系统在说
:
that
what you're thinking right now
;
我们现在所思想的东西
is in alignment with what you're want.
;
和我们所想要的东西是一致的
.
So, it's really so simple. It's right
there. The answers are:
;
因此<
/p>
,
这是一个很简单的事情
.
秘密就在这里
.
答案就是
:
what am I
attracting right now?
How do you feel?
I feel good.
我现在正在吸引什么呢
?
我感觉如何
?
我感觉良好
.
Well good.
keep doing that.
;
那好
< br>,
继续这样吧
.
Our
feelings are a feedback mechanism to us
;
我们的感觉是我们的一种
反馈机制
about whether we're on track
or not,
;
它反映出我们是否正走在正确的轨道上
p>
,
whether we're on course or
off course.
;
是在正确的路线上
,
还是已经偏离
The
better you feel, the more in alignment you are.
p>
;
你越是感觉好
,
你就越是
(
和理想
)
< br>相一致
.
The worse you feel,
the more out of alignment you are.
你越是感觉不好
,
就越是与理想不一致
.
What
you are doing is you are moving through the
variety of your day-to-day experience;
;
你现在所做的一切
,
实际上就是
p>
;
在你日常的各种各样的经验中穿梭
,
is you're offering thoughts
;
产生各种各样的思想
that are literally formulating your
future experience.
;(
这些思想
)
实际上就塑造了你未来的经历
.
And you can tell by the way you feel
;
你可以根据你的感觉来辨别
if the things that you're moving toward
;
你正在走向的哪个方向
will please you when you get there.
;
在你到达后
,
是否
会让你感到愉悦
.
And you're getting
exactly what you're feeling about,
;
你所得到的结果
,
是你所
感觉到的
东西
,
not so much what you're thinking
about.
15
;
而不太是你所
想
的东西
.
That's why people if they stub their
toe, out of bed,
;
正是这个原因
,
当人们起床的时候
,
撞到了脚趾
,(stub
这里是动词,磕碰的意思
)
they tend to spiral.
;
他们就可能连锁反应
(
坏运气越来越
多
).
The whole day goes like
that, you know.
整个一天都变成那样子
...
They have no clue
;
他们根本不知道
that a simple shifting of their
emotions
;
他们情感的一个小小变化
can change their entire day, and life.
;
会改变他们一整天的状况和生活
.
If you start out having a good day
;
如果你一天开始的时候情绪很好
and you're in that particular happy
feeling,
;
你处在一种幸福的感觉之中
,
as long as you don't allow something to
change your mood,
;
只要你别让任何事情
破坏你的这种情绪
,
you're gonna
continue to attract, by the Law of Attraction,
;
那么
,
根据吸引力
定律
,
你将会吸引
more situations, circumstances, people
that sustain that happy feeling.
更多的
(
类似的
)
形势
p>
,
情形和人们
,
来延续你那种幸福的感觉
.
Good
days, bad days, rich get richer, poor gets
poorer...
;
好日子
,
p>
坏日子
,
富人越来越富
,
穷人越来越穷
...
it's
all about what these people are
predominately and continually feeling.
;
这都是因为他们
(
< br>头脑中
)
占统治地位的持续地感觉着
(
那种状态
).
You can
begin, right now, to feel healthy.
你可以现
在立即就感觉
健康
You can begin to feel prosperous.
你可以
现在就开始感觉
富有
< br>You can begin to feel the love that surrounding you
;
你可以现在就感觉到那围绕着你的爱
-
even if it's
not there.
;
即使它并不真的存在
.
And what will happen is the Universe
will correspond to the nature of your song,
那么将会发生的事情就是
:
宇宙会响应你的
(
心灵的
)
歌声本质<
/p>
,
the Universe will
correspond to the nature of that inner feeling
;
宇宙会响应你内在感觉的本质
and manifest,
;
并将它变现成为现实
,
because that's the way you feel.
;
因为那就是你感觉到的情形
.
16
So basically, what you focus on with
thought and feeling
;
因此
,
基本上来说
,
你的思想
和感觉所关注的东西
is what you're
attracting to your experience
;
就是你将要吸引到你的生活中的东西
whether or not it's something you want.
;
而不管这个东西是不是你所想要的
.
It's hard to swallow,
;
这个道理可能难以让你理解
,
but when we can begin to open ourselves
up to that
;
可是一旦我们向它敞开自己
(
相信它
)
ramifications are awesome.
;
其结果是令人敬畏的
.
It means that whatever thought has done
in your life,
;
它意味着
,
不管你的思想已经在你的生活中造成了什么影响
,
it can be undone through a shift in
your awareness.
;
都是可以被
回复
或
撤销
的
,
通过改变你的意识
(
来实现这种
撤销
It's
really important that you feel good.
你要
感觉良好
这很
重要
.
Because this
goes out as a signal into the Universe
;
因为这种
感
觉良好
就是发射到宇宙中的信号
,
and starts to attract more of itself to
you.
;
它会吸引更多同样的事物给你
.
So, the more you can feel good,
;
因此
,
你越是能感觉好
p>
,
the more you will attract
the things that help you feel good
;
你越是能吸引那些可以帮助你感觉好的事物
,
and all they keep bringing you up,
higher and higher.
;
所有这些会让你感
觉更好
,
越来越好
.
When you're feeling down,
;
当你感觉不好的时候
,
do you know that you can change it like
that.
;
你知不知道
,
你可以象有法术一样改变着状态
.
(
注意片中人物的手指动作。还记得
StarTrek
中的
Q
吗?
他捻一下响指,就会实现一个奇迹
)
Put on a beautiful piece of music.
放一段优美的音乐
.
Start
singing. That'll change your emotion.
唱
唱歌
.
这会改变你的情绪
.
Or think of something beautiful.
或者想想美好的东西
.
Think
of a baby,
;
想想一个婴儿
,
17
maybe one you love,
;
最好是想想你喜爱的那个
baby,
and draw on it.
;
并将你的心思吸引向彼
.
Really keep that thought in your mind,
;
实实在在地将这种思想保持在你的意识中
,
walk everything out but that
thought.
;
将其它所有的思绪都赶出去
.
I guarantee you'll start to feel good.
我敢保证你会开始感觉好起来
.
This principle applies to your family
pet, for instance
;
比如说
,
这个原则也适用于你家里的宠物
,
which I believe they're wonderful
;
我认为这些宠物太美妙了
because they put you in a great
emotional state.
;
因为他们可以使你处在
一种很好的情感状态中
.
When you feel
love for your pet
that's a great state
of love
;
当你感到很爱你的宠物的时候
,
这是一种很高级状态的爱
that's
going to bring goodness into your life.
;
因为它会给你的生活带来美好
.
What a gift that is.
这是一个什么样的天赋啊
!
And
when you begin to get a hang of this,
;
当你开始掌握这个窍门
,(get
a hang of:
找到窍门
)
when you begin to guide your thoughts
based upon the way they feel,
;
当你开始基于你感觉的方式来指导你的思想
and you begin to notice
;
并且当你开始注意到
the correlation between what you're
feeling and thinking
;
你的感觉和思想
and what's coming back to you,
;
和你得到的结果之间的关系
,
before you know it,
;
不知不觉地
,
you will know that you're
the creator of your own reality.
;
你就会知道
,
你是你自己
的现实的创造者
.
And those who are
watching from a distance
;
从那
些离你有一些距离的人们的角度看来
,
will stand
in amazement at the perfect life you live.
;
他们会惊讶
(stand in
amazement)
于你的完美的生活状况
.
18
Since I learned the secret
and started applying it to my life,
;
自从我学到这个秘密并将它应用于我的生活
,
my life has truly become magical,
;
我的生活变得像魔术一样不可思议
,
I think the kind of life that everybody
dreams of
;
我想着那种大家都梦想的生活
and I live on a day-to-day basis.
;
我也每天都生活在这种生活之中
.
I live in a $$4.5 million mansion,
;
我居住在价值
450
万
的寓所
,
I have a wife to die
for,
;
我有一个生死与共的爱妻
,
I get to vacation in all the fabulous
spots of the world,
;
我到世界各地美丽的景点度假
,
I've climbed mountains,I've explored,
I've been on safari...
我登山
,
探险
,
狩猎远征
...
And all
of this happened, and continues to happen,
;
所有发生的这一切
,
以及将
要发生的一切
,
because of knowing
how to apply the secret.
;
都是因为我知道如何应用这个秘密
.
Life can be absolutely phenomenal, and
it should be.
生活可以是非凡的
-
生活应当是非凡的
.
And it will be
;
也必将是非凡的
-
when you start
using the secret.
;
一旦你开始应用这个秘密以后
.
Well, a lot of people ask
me what
their job is in the creative
process
;
唔
,
很多人问我
,
在这个创造的过程中
,
他们的的工作
(
角色
)
是什
么
and what the job of the
Universe is.
;
以及宇宙的工作是什么
.
So let's look at that for a moment.
让我们研究一下这个问题
.
Let's use this metaphor:
if
you think about Aladdin and his lamp,
;
我们可以用这个比喻
(
来说明问题
p>
):
阿拉丁和他的神灯
,
you've probably heard of that one,
;
你可能已经听说过这个故事
,
Aladdin picks up the lamp, he dust it
off
;
阿拉丁捡到一盏灯
,
他擦掉灯上的灰尘
and out
pops the genie.
;
就跳出来一个精灵
.
19
And the genie always says one thing:
;
精灵总是说一句话
:
;
你的愿望
就是我的命令
.
If you trace the
story back to its origins,
;
如果你追踪到这个故事的起源
,
you know, we now think that there's
three wishes,
;
你知道
,
我们现在都认为只能有三个愿望
,
but if you if you trace the story
back to its origins,
;
但如果你追踪到故事的起源
,
there's absolutely no limit whatsoever
to the wishes.
;
实际上对愿望的个数是没有
什么限制的
.
Think about that one.
想想这件事
.
Now, let's
take this metaphor, blow it up
and
apply it to you and your life.
现在
,
让我们将这个比喻推而广之
,
将它应用到你和你的生活
.
Remember,
Aladdin is the one who
always asks for
what he wants.
记住
,
阿拉丁要求他所想要的
.
Then
you've got the Universe at large
which
is this grand genie.
然后你会得到整个宇宙
-
就是那个大精灵
-
(
来响应这个要求
).
And
traditions have called
that
so many different things -
;
传统上人们用很多不同的名称来称呼它
-
the holly guardian angel,
your higher self,
I mean we can put any
label on it,
;
圣守护天使
,
你的高级自我
...
我的意思是你可以随便给这个东西贴标签
,
and you choose the one that works best
for you.
;
你选一个对你来说最合适的
(
名字
).
But
every tradition has told us
there's
something bigger than us.
但每一种传统文化都告诉我们
,
有一个比我们更伟大的东西
.
And the genie always says one thing:
;
精灵总是说一件事
:
;
你的愿望
就是我的命令
So, we'd like to say
to you that the creative process
;
因此
,
我想对你说
,
p>
创造的过程
is a three
step process.
;
可以分为三个步骤
.
20
Step one is: you must ask for what you
want.
第一步
:
你必须要求你想要的东西
.
You
do not need use words to ask.
你不必要使用言词来要求
.
In
fact, the Universe is not even hearing the words
from you.
实际上
,
宇宙甚
至没有去听你的言语
.
The Universe is
responding completely to your thought.
宇宙完全是对你的思想响应的
.
What is you really want?
;
你真正想要的是什么
?
Sit down and write it on a piece of
paper.
Write it in the present tense.
坐下来把它写在一张纸上
.
用
现在时态
来写
.
You might begin by writing,
你可以这样开头
,
我非常高兴和感激
,
因为
...
and then
explain how do you want your life to be
然后解释你想要你的生活是什么样子
in every area.
在所有的各个方面
.
And
this is really fun.
这很有意思
.
This is like having the Universe as
your catalogue
;
这就好像是将宇宙作为你的目录
and you flip through, and you go
;
你翻着这个目录
,
同时点
啊
,
我想要这
种体验
,
and I'd like to have
that product,
;
我想要这个产品
,
and I'd like to have a person like that
;
我想要这样的人
it is you just placing your order with the Universe.
;
就像是你向宇宙下订单
It's really that easy.
;
就这么容易
.
The second step is: answer. An answer
to what you're asking.
第二个步骤是
:
应答
.
应答你的要求
.
And that
is not your work in your physical form.
这不是作为物质形态的你的工作
.
The Universe will do that step for you.
宇宙会为你作这一步工作
.
All
of the Universal forces are responding
with the thoughts that you set in
motion.
所有的宇宙力量都在响应你所发起的思想
.
21
;
你的愿望就是我的命令
.
And the Universe will start to
rearrange itself to make it happen for you.
宇宙会自行重组
,
使之变为现实
.
Most of
us have never allowed ourselves to want what we
truly want
;
我们中的许多人从来都不让自己去<
/p>
想要
我们真正想
要的东西
because we can't see
how it's going to manifest.
;
因为我们不知道这到底是如何实现的
.
If you do
just a little research, it is gonna become evident
to you
;
只要你做一些调查的话
,
你就会非常明白
that
anyone that ever accomplished anything did not
know how they were gonna do it, they only
knew they were gonna do it.
任何可以做成某件事情的人都并不知道他们将如何去做
,
他们只是知道他们要作这件事
.
You do not need to know how it's gonna
come about.
你不需要知道它会如何到来
.
You do not need to know how the
Universe will rearrange itself.
你不需要知道宇宙会如何重组自己
.
You don't know how.
你不知道
如何
It'll be
shown to you. you will attract the way.
;
它会自己展现给你
.
你吸引了这个过程
.
So,
then our friend say, something must be going
terribly wrong.
那么
,
< br>我的朋友
,
你可能会说
,
那肯定是有什么地方出错了
.
Because, I know I am asking so where is
my stuff.
因为
,
我知道我在要求什么
,
那么我的东西呢
?
And we
say, you are asking, you are completing step one,
;
那么我这样说
:
你要求了
,
你完成了第一个步骤
,
you
can't help but do that.
;
你不由自主地做到了
.
The Universe is answering, every time.
No exception.
而宇宙也应答了
,
每次都是
,
没有例外
.
But there
is another step that you must understand,
;
但还有另外一个步骤你必须理解
.
and it is called step three, which is
the receiving step
;
这就是第三步
p>
,
接受
which
means, you must bring yourself
into
alignment with what you're asking for.
;
它意味着
,
你必须将自己处于一种和
你要求的东西相一致的状态
.
When you're in
alignment with what you want, you feel wonderful.
当你和你想要的东西一致的时候
,
你会感觉美妙极了
.
That's
where the enthusiasm is, that's where joy is,
;
这就是所谓的
着迷<
/p>
这就是
喜悦
p>
that's where the appreciation
is, that's where that feeling of passion is.
;
这就是
欣赏
这就是
激情
的感觉
.
But
when you are feeling despair, or fear, or anger,
22
;
但是当你感到失望
,
恐惧
,
和愤怒
,
those are
strong indications that you are not right now in
alignment with what you're asking for.
;
这些都是说明你现在还没有和你所要求的东西相一致的信号
And so, when you begin to realize that
the way you feel is everything,
;
因此
,
当你开始知道
,
你的感觉就是一切
,
and you
begin to direct your thoughts based upon how they
feel,
;
并开始以思想的感觉来引导思想
,
little by little you can find the
feeling place of it,
;
一点一点地
,
你就会发现
感觉
< br>在其中的地位
,
and now you are
one with it,
;
现在你和它一致了
,
and now it must manifest into your
experience.
;
它肯定会在你的经验中成为现实
.
And when you turn that fantasy into a
fact
当你幻想变成现实
you're in the position build bigger and
better fantasies
;
你就可以建造更大更好的幻想
and that, my friend is the creative
process.
;
而这
,
我的朋友
,
就是创造的过程
.
So, the Law of Attraction, the
study and practice of the Law of Attraction
;
因此
,
吸引力定律
,
对吸引力定律的学习和实践
is
this figuring out what will help you generate the
feelings of having it now.
;
就是要研究出怎样才能帮助你产生这种
我正在拥有
的感觉
.
Go
test-drive that car. Go shop for that home, get in
the house,
;
去试开一下
(
你梦想的
)
车
,
为那个
(
梦想的
< br>)
家去购物
,
进入
(
你梦想的
)
房子
,
do whatever you have to do to
generate the feelings of having it now
;
尽一切手段来产生这种
正在拥有
p>
的感觉
and
remember them.
;
并记住它们
.
Whatever you can do to do that will
help you to literally attract it.
为此
(
产生那种感觉
)
你
所作的一切都会帮助你实际上吸引它
(
的实现
< br>).
It could be, you wake up and it's
just there, it's manifested.
很可能的
,
你起床后
,
它就在那里
,
它被实现了
.
Or you
might get some inspired idea of some action to
take.
;
或者
,
你可能会产生一些要采取的行动的灵感
,
You
certainly shouldn't be going,
;
你当然不能这样
,
哎
,
我可以这样做
,
但是呀
,
我讨厌这样
(man
在这里是感叹词
)
'cause you're not on the right track if
that's the case.
;
因为如果是这种情况的
话
,
你就没有在正确的轨道上
.
Action will sometimes be required,
;
有时候是需要有行动的
,
but if you're really doing it in line
with what Universe is trying to deliver,
;
但如果你的所作是和宇宙要给你的东西相一致的
,
23
it's gonna feel joyous, you're gonna
feel so alive,
;
这将会有喜悦的感觉
,
你将感到如此的有活力
,
time will just stop, you could do it
all day...
时间好像停止了
,
你可以整天就作这一件事情
...
The Universe likes speed.
宇宙喜欢快速
.
Don't
delay, don't second guess, don't doubt,
;
不要迟疑
,
不要再次猜测
,
不要怀疑
,
when the opportunity's there, when the
impulse is there,
;
当机会就在那里
,
当冲动就在那里
,
when the
intuitive nudge from within is there - act.
;
当内在的直接触动就在那里
-
行动
!
That's your job. And that's all you
have to do.
这才是你的工作
.
这就是你所要做的全部工作
.
You
will attract everything that you require.
你会吸引你所需要的任何东西
.
If
it's money you need, you'll attract it.
如果你是需要金钱
,
你会吸引金钱
.
If it's
people you need, you'll attract it.
如果你需要某人
,
你会吸引他
.
If it's a
certain book you need, you'll attract it.
如果你需要的是某本书
,
你会吸引他
.
You've got
to pay attention to what you're attracted to.
你必须将注意力集中到你要吸引的东西上
.
Because, as you hold images of what you
want
;
因为
,
当你
(
在大脑中
)
保持你所想要的东西的图像的时候
you're
gonna be attracted to things, they're gonna be
attracted to you.
;
你会被吸引到它那里去
,
它们也会被吸引到你这里来
.
But
it literally moves into physical reality with and
through you.
但是
,
它实际上要和你一起,并通过你来到物质世界
.
And it does that by law.
而这个过程是由自然定律决定的
.
You can start with nothing.
你可以从一无所有开始
.
And
out of nothing, and out of no way
;
然后
,
从
一无所有中
,
从无路可走中
,
the way will be made.
;
路会被创造出来
.
Think of this: a car driving through
the night,
;
想想这个
:
一辆车行驶在夜里
,
the
headlights only go 100-200 ft forward,
;
车灯只能照亮前面的
100-200
英尺
,
and you can make it all
the way from California to New York
;
但你可以从加利福尼亚一直开到纽约
24
driving through the dark, 'cause all
you have to see is the next 200 ft.
;(
行驶在夜间
),
因为你只需要看到前面的
200
英尺
< br>.
That's how life tends to unfold
before us.
生活就是这样在我们前面展开
.
If we just trust that the next 200 ft
will unfold after that,
;
只要我
们相信
,
下一个
200
英尺还会展现在我们面前
,
the next
200 ft will unfold after that...
然后又一个<
/p>
200
英尺接着展现
...
your life will keep unfolding,
;
你的生活会一直这样展现下去
,
and it will eventually get you to the
destination
;
她最终会将你带到你的目的地
whatever it is you truly want, because
you want.
;
不管你真正想要的是什么
,
只因为你想
.
Well,
another thing people wonder about
is -
how long this is gonna take.
唔
,
另一件大家关心的事情是
:
到
底需要多长时间才能实现
(
你所想的目标
).
How long it will take to manifest
the car, the relationship, the money, <
/p>
;
多长时间才能实现你要买的车
,
你想要的关系
,
想拥有的金钱
,
whatever it happens to be...
或者其他什么东西
...
Well,
I don't have any rule book that says it's gonna
take you 30 minutes, or 3 days, or 30 days.
;
这个嘛
,
我没有什么手册
来告诉你是要
30
分钟
,
还是
3
天
,
还是
30
天
.
I think it's more a matter of you
being in alignment with the Universe
itself.
我认为这应该是和你与宇宙本身的一致程度有关的
.
Sizes - it's nothing to the Universe.
所谓大小
-
这对宇宙来说毫无意义
.
It
is
no
more
difficult
to
attract,
on
a
scientific
level,
something
that
we
consider
huge,
to
something that we consider
infinitesimally small.
从科学的角度来说
< br>,
吸引一个我们认为
很大
的事物
,
并不比吸引
一个我们认为非常小的东西
更难
.
The Universe does, everything it does
with zero effort.
宇宙做任何事
-
它做任何事情都毫不费力
.
Grass doesn't strain to grow, it's
effortless.
It's just this great
design.
草不需要努力就可以生长
,
毫不费力
.
这就是
(
大自然的
)
宏伟设计
.
It's all about what's going on up here.
It's about what we put in place,
;
所有的一切
,
都取决于我
这在这里
(
指大脑意识里
)
放了些什么东西
.
取决于我们
< br>(
在思想中
)
放了些什么东西<
/p>
,
saying, this is big - it's
gonna take some time,
;
如果说
p>
,
这个很大
-
需要一些时间来实现
,
25
this is small
- oh, I'll give it an hour.
;
这个很小
-
我需要一个小时
.
You know, those are our rules that we
define.
你知道
,
这些都是我们定义的规则
.
There are no rules according to the
Universe.
对宇宙来说
,
没有这样的规则
.
If you
provide the feelings of
having it now,
it will respond.
只要你有那种
我已经拥有
的感觉
p>
,
它就会响应
.
Some people have an easier time with
little things.
有些人可以轻松的完成一些小事
.
So we sometimes say, we'll start with
something small, like a cup of coffee.
因此我们有时候说
,
我们可以从一些小事
(
例如一杯咖啡
)
开始
.
Make it
your attention to attract a cup of coffee today.
让它成为你注意的对象以在今天就吸引一杯咖啡
.
Hold an image of talking to an old
friend
that you haven't seen for a long
time.
保持一幅你和一个很久都没有见过的老朋友交谈的图像
.
Somehow another someone is gonna
start talking to you about that person.
可能另一个什么人就开始和你谈论这个人
.
That person's gonna phone you
or you'll get a letter from him.
那个人也可能给你打电话
,
或者你会受到它的来信
.
People were amazed how did
I
line up car parks.
人们总是惊讶于我总是能在停车场找到合适的位置
.
And I've done this right from
when I first understood the secret.
我是自从我理解了这个秘密后就这样做的
.
I would visualize a car space exactly
where I wanted
我会观想一个我想要的车位
and 95% of the time it would be there
for me,
;95%
的时间我会得到这样的车位
,
and I'd just pull straight in.
;
我可以直接泊车进去
.
5% of the time I'd have to wait just a
minute or two
;5%
的时间我只需要等上一两分钟
and the person would pull out and I'd
pull in.
;
就会有人驶出
,
让我泊入
.
So I do
that all the time.
我总是可以这样做
.
A lot of people feel stuck or
imprisoned
26
or confined by their current
circumstances.
很多人感到自己被当前的状况所困住
.
And I'm trying to point out that,
whatever your circumstances right now,
;
而我想指出的事
,
< br>不管你现在的状况如何
,
that is only
your current reality.
;
这只是当前
的
现实
And
current reality will begin to change
as
a result of watching this
;
而
当前的现实就在你开始观看这部电影
and
beginning to use the secret.
;
并开始应用这个秘密之后
,
会发生变化
.
But sometimes it feels like you're
stuck
;
当然有时好像你仍处于
卡壳
的状态
because you continue to think the same
thoughts over and over again.
;
因为你反反复复一直想着同样的事情
.
And so you tend to get the same
results over and over again.
因此你也倾向于一次又一次地得到同样的结果
.
And the reason is because:
;
原因就在于
:
most people offer the majority of their
thought
in response to what they
observe
;
大部分人将他们绝大多数的思想用来响应他
们观察到的现象
You see, if you're just looking
at what is
then you're just thinking
about what is.
;
你看
,
如果你仅仅看到
现在的状况
你就会只想着
现在的
状况
And when you think about
what is,
Law of Attraction gives you
more of it.
;
而因为你只想着
< br>
现在的状况
吸引力定律会给你更
多的
现在的状况
And then, if you just observe what is,
then you're just thinking about what
is.
;
然后
,
如果你只观察
现在的状况
你就又会只想着
现在的状况
And Law of Attraction gives you more
of what is.
而吸引力定律又会给你更多的
p>
现在的状况
And
then, if you just observe what...
We've
been over this, have we?
;
然后
,
如果你只观察
现在的状况
我们不想再谈这事了
,<
/p>
好吗
?
(We've been
over this:
谈结束了,谈得太多了
)
27
You have to find a way that you are
approaching what is
;
你必须设法找到
一种对待当前状况的方法
through a
different vantage point.
;
从一
个与以前不同的
,
更为有利的角度
.
Most people look at their current
state of affairs, and they say,
;
大部分人看着他们当前的状况
,
会说
,
;
这就是我
That's not who you are.
实际上
,
那不是你
.
That's who
you were.
那是过去的你
.
You see, if you look at your current
state of affairs right now,
;
你看
,
当你面对你目前的状况的时候
,
let's say, for instance, that you don't
have a lot of money in your bank
account,
;
例如说
,
你银行账号里没有很多钱
,
or you
don't have the relationship that you want,
;
或者你不拥有你所希望的人际关系
,
or your health and fitness isn't up to
par,
;
或者你的健康和体质状况不如人意
,
that's not who you are.
;
那都不是你
.
That's the residual outcome of your
past thoughts and actions.
那只是你过去的思想和行为所产生的残余结果
.
So we're constantly living in this
residue, if you will,
;
因此我们总
是生活在这种残余中
,
如果你就这样的话
,
of the thoughts and the actions
we've taken in the past.
;
生活
在我们过去地思想和行为的残余中
.
When you
look at your current state
of affairs
and define yourself by that
;
当你看着你目前的状况
,
并用目前的状况来定义你自己
then you doom yourself to have
nothing more than the same
in the future.
;
那么你注定不能在未来得到
任何比现在更好其他的东西
.
What can you
do right now to begin
to turn your life
around?
;
你现在要如何做才能开始改变你的生活呢<
/p>
?
I'll tell you two or three
things.
我要告诉你两三件事
.
Start making a list of things to be
grateful for.
从列一个要感恩的事情的清单开始
.
Start with that, because this shifts
your energy,
28
;
从此开始
,
因为它会改变你的能量
,
it starts to
shift your thinking.
;
它开始改变你的思想
.
Where before this exercise you might be
focusing on what you don't have,
;
因为在这个练习之前
,
你
的思想集中在你所
没有
的东西上
,
and you might be
focusing on your complaints,
;
你可能会将思想集中到抱怨上
,
and you might be focusing on
whatever the problems are;
;
集中到有问题的事情上
;
when you do this exercise
you start to go in a different
direction,
;
当你作这个练习的时候
,
你开始走向一个不同的方向
,
you start to be grateful for all
the things that you feel good about.
p>
;
你开始对所有你感觉良好的事情感恩
.
Gratitude is absolutely the way
to bring more into your life.
感恩绝对是会带来更多
(
可感恩之事
)
到你的生活中的一种途径
.
Every man knows, that when his wife's
appreciating him for the little things
he does, what does he wanna do? He wants to do
more.
每个男人都知道
,
当他的
妻子为他所作的一些小事表示欣赏时
,
他会怎么做
?
他想要做更多
.
It's always about the appreciation.
It pulls things in, it attracts
support.
这都是因为
欣赏<
/p>
欣赏
把
(
好的
)
事物拉向自己
,
欣赏
p>
吸引支持
.
I've said for many years that whatever
we
think about and thank about, we
bring about.
很多年来我都说
,
我们想什么
,
感谢什么
,
就会带来什么
.
Because
that's that feeling that
you have to
have, you know,
;
因为这是你必须拥有的感觉
,
and so for me, there's been such a
powerful exercise every morning
;
对我来说也是如此
,
因此每
天清晨都有这样一个很棒的练习
to get up and
say
;
起床时说
< br>谢谢你
And then I start
running through
what I'm
grateful for
;
然后我开始逐个列出我感谢的事物
as I'm going to brush my teeth
and do the things I do in the morning.
;
当我早晨刷牙或者作其它事情的时候
.
29
And I'm not just thinking about
that I'm doing some road routine
;
我并不是只把它当作一种
例行公事
来做
but I'm putting it out there
and I'm feeling the feelings of
gratitude.
;
而是把它
<
/p>
拿出来
真正地感到
感恩
的心情
.
As soon as you start to feel
differently
about what you already
have,
;
只要你开始对你已经拥有的东西有不一样感觉<
/p>
,
you will start to attract
more of the good things,
;
你就会开始吸引更多好的东西
,
more of the things you can be grateful
for.
;
吸引更多值得你感谢的东西
.
Because, if you look around and say,
p>
;
因为
,
如果你看
看周围
,
说
,
I don't have the house I
want,
;
你看
,
我没有我想要得车
,
我没有我想要的房子
,
I
don't have the health I want,
I don't
have the spouse I want...
;
我没
有我想要的健康
,
我没有我想要的配偶
...
Back
up. Back up.
停
!
停
!
Those are all the things that you don't
want.
这些都是你不喜欢的东西
.
Focus on what you already have
that you're grateful for.
应该将注意力集中到你已经拥有的并值得你感恩的事情上
.
And it might be, you have the eyes to
watch this.
它可以是
-
你的眼睛可以看到的
-
It might be the clothes
that you have.
;
它可以是你的衣服
.
Yes, you might prefer something else
and you might get something else pretty
soon
;
是的
,
< br>你可能更喜欢其他的东西
,
你会很快得到那些东西的
p>
if you start feeling grateful
for what you have.
;
只要你开始为你已
经拥有的东西感到感激
.
I think
everybody goes through times when they say,
;
我想
,
每个人都有这样的
时候
,
他们说
,
or
;
哎<
/p>
,
事情发展不顺利
或者
事情越来越糟糕了
30
And
there were some things going on in my family...
我的家里发生了一些事情
...
and I found a rock.
我找到一块石头
.
And I'm
just sitting here holding this rock,
you might see me carrying around.
;
我就坐在那里
,
手里拿
着这块石头
,
你可能看见过我到处都带着这块石头
.
I found a rock. I stuck it in my
pocket.
我找到一块石头
.
我将它放到我的口袋里
.
And I
said,
;
我说
,
你知道吗
,
每次我摸到这块石头的时候
I'm gonna think of something that
I'm grateful for.
;
我都要想起一些我要感恩的事情
.
And so every morning, when I get up
in the morning, I pick it up off the
dresser
;
因此
,
每天早晨
,
当我起床的时候
,
我把它从衣柜中取出
,
and
put it in my pocket,
;
把它放到我的口袋里
,
and I go through the things that I am
grateful for.
;
心里想着我要感恩的事情
.
At night, what do you do? You empty
your pocket
;
夜里
,<
/p>
你会干什么
?
你会掏空口袋
and there
it is again.
;
又会摸到这块石头
.
And I've had some different
experiences with that.
关于这块石头
,
我有些与众不同的经历
.
I've
had some amazing experiences.
我有一个奇妙的经历
.
I had
a guy from South Africa. He saw me dropping it.
我有一个朋友从南非来
,
他看见我偶尔将这块石头弄掉地上
.
He said
;
他问
:
这是什么
?
What's
that?
这是什么
?
I
explained it to him, so we started
calling it the gratitude rock.
< br>我给他解释了一番
,
从此我们就将这块石头叫做
感恩石
Gratitu
de rock.
;
感恩石
Two weeks later I got an e-mail
from him from South Africa.
;
两个星期后
,
我收到他寄自南非的电
子邮件
,
31
He said,
;
他说
,
我的儿子得了一种罕见的疾病
,
快死了
,
it's a
type of hepatitis
;
是一种肝炎
He said,
;
他
说
,
你给我寄来三颗感恩石好吗
?
p>
There were just rocks I find off the
street, you know,
;
其实那就是一块非常
普通的石子
,
你在街角随便可以找到的
,
so I said,
;
因此我
说
,
可以
I
had to make sure that the rocks were very special.
但这次我要确保这些石头的确很特殊
.
And so I went out to the stream,
looked, picked up the right rocks
;
因此我到一条小溪旁
,
找了一些石子
,
and sent them off to
him.
;
然后把他们寄了出去
.
Four or five months later I get an
e-mail from him.
;4-5
个月以后
,
我又收到他的一封电子邮件
,
He said,
;
他告诉我
,
我的儿子好多了
,
他现在好极了
and he said,
;
他说
,
你一定要知道这件事
p>
he said,
;
他说
,
我们大约卖了超过
1000
个感恩石
,
每个
10
美元
as
gratitude rocks, and we raised all this
money for charity, thank you very much<
/p>
;
我们募集这些钱用于慈善事业
,
非常感谢您
And so it's
very important to be in
an attitude of
gratitude, as I call it.
因此
,
有一个我称之为
感恩的心态
是非常重要的
.
Another thing that I would suggest
that you do right now to turn your life
around,
;
另一件我想提的建议是你应当立刻努力来改
变自己的生活
,
and this is so huge,
;
这件事是如此重要
,
that I can't find the words to describe
;
以致我找不到合适的词语来描述
just how powerful this can be for
you...
它可能对你起的巨大作用
...
I took the visualization process from
the Apollo programme
我参与了阿波罗
(
登月
)
项目中的观想训练
and instituted it during the
1980's
and 90's into the Olympic
programme.
32
<
/p>
并在
80
到
90
年代对奥林匹克运动员教授观想练习
.
It was called
这个练习被称之为
< br>可视化运动排练
When you
visualize, then you materialize.
;
当你观想的时候
,
你就可以实现
< br>(
你观想的内容
).
And
the interesting thing about the mind is
;
意识的有趣之处在于
we took Olympic athletes and then
hooked them up to
sophisticated bio feedback equipment. <
/p>
;
我们将奥林匹克运动员和一些复杂的生物反馈设备连在一起
p>
.
And had them run their event
only in their mind.
然后让他们只在意识里运动他们的竞赛项目
.
Incredibly, the same
muscles fired in the same sequence, when they were
running the race in their
mind as where
they were running it on the track.
不可思议的是
,
当他们在意识里
p>
赛跑
的时候
,
他们的肌肉竟然和他们在跑道上赛跑时一样
,
按同样的顺序产生神经电冲动
(fired)
How this could be?
;
这到底是怎么回事
?
Because the mind can't distinguish
whether you're really doing
it
因为意识并不能区别你是在真正做运动
or whether it's just a practice.
;
还是只是在意识里练习
.
I think, if you've been there in the
mind,
you go there in the body.
;
我认为
,
你的意识处于什么
状态
,
你的身体也会同样出于这种状态
.
When you're visualizing,
当你观想的时候
,
when
you've got that picture playing out in your mind,
;
当你在意识中播放那些图像的时候
always, and only, dwell upon the end
results.
;
一定要只专注于
最终结果
Here's an
example:
;
下面是一个例子
:
look at the back of your hands right
now.
Really, look at the back of your
hands.
现在看看你的手背
.
真正的
,
仔细看看你的手背
.
The
colour
of
your
skin,
the
freckles,
the
blood
vessels,
the
rings,
the
fingernails,
the
fake
fingernails...
皮肤的颜色
,
斑点
,
血管
,
戒指
,
指甲
,
假指甲
...
take in
all those details right before you close your
eyes.
;
在闭上你的眼睛之前
,
要把握所有的细节
.
And
then see those hands, your fingers
wrapping around the steering wheel of
your brand new car.
33
;
然后
(<
/p>
闭上眼睛
)
看到你的手
< br>,
你的手指
,
握着你崭新汽车的方向盘
.
This
is such a holographic experience,
so
real, so real in this moment,
;
这是如此全息的一种经验
,
如此真实
,
在这一时刻如此的真实
,
that you don't even feel like
you need the car
;
以至于你不会感到你需要一辆新车
because, it feels like you're already
have it.
;
因为它让你感到你已经拥有了它
.
It's the feeling that really creates
the attraction,
;(
注意
< br>)
是感觉在真正的创造吸引力
,
not just picture of the thought.
;
而不是你思想中的图像在吸引
.
I think, for a lot of people, they
think,
;
我想
,
很多人都会这样想
,
or
if I visualize having what I want
唔
,
只要我有正面的思维
,
或者只要我观想我想要的东西
that'll be enough
;
就足够了
but if you're doing
that and still not feeling abundant
or
feeling, you know, loving or joyful
但是<
/p>
,
如果你那样做的时候
,
并没有感到富足
,
或
,
p>
唔
,
感到爱或者快乐
then it doesn't, for my mind,
really create the power of the
attraction.
;
那么
,<
/p>
它并没有
(
起码就我的意识来说
)
真正的创造吸引的力量
.
This is where the secret actually moves
into action.
这才是这个秘密真正起作用的入口处
.
You put yourself in a
feeling place
of really
being in that car,
;
你要把自己置身于
一种
已经在车里
的感觉之中
,
not
or
p>
;
而不是
哦
,
但愿我能有这辆车
或者
以后我会有辆这种车
Because, that's the very definite feeling
associated with that.
因为
,
那就是与之相关联的那种情感
.
It's not
;
不是
一个小时以后
也不是
p>
未来某个时间
-
if you stay in that feeling,
it will
always be in the future.
;
如果
你停留在那种
(
想在未来实现
)
的感觉中
,
它会总是停留在未来
.
Feel
the joy, feel the happiness.
要感到那种快乐
,
感到那种幸福
.
No matter
how silly it seems
in that dark and
quiet room,
34
;
不管在这黑暗而安静的屋子里这看上去有多么的傻
.
you're going
;
你要叫
哇呀
!
Do it!
;
做吧
!
A lot of people will say, you know
很多人会说
,
算了吧
,
我真的必须这样吗
?
How bad do you want change?
;(<
/p>
那我要问
)
你到底有多想改变你的生活<
/p>
?
Now, that feeling and that
inner seeing
will begin to be an open
doorway
;
那种感觉
,
那种内在的景象
,
将成为一扇门
through which the power of the
Universe
will begin to
express.
;
通过这扇门
,<
/p>
宇宙的力量开始展现
.
Our job
is not to figure out the how.
我们的工作不是要找出
如何去实现
The
how will show up out of the
commitment
and the belief and the what.
如何
将从对
什么
(
目的
)
的承诺和信仰中展现
.
The hows are the
domain of the Universe.
如何
p>
是宇宙的领域
.
It always knows the shortest, quickest,
fastest, most harmonious way
;
宇宙总是知道哪条路最短
,
最快<
/p>
,
最和谐
between you and your dream.
;
通向你的梦想
If you're turning over to the Universe
you will be surprised and dazzled
;
如果你
(
将
如何
这个任务
)
交给宇宙
,
你将会惊讶于
by what is
delivered to you.
;
宇宙所能给你的答案
.
This is where magic and miracles
happen.
;
魔术和奇迹就是在这里发生的
.
I
would say that you wanna do this virtually daily,
but
;
我想告诉你
,
你应该每天都作这样的练习
,
但是
< br>
my disclaimer is: this should never
be a chore.
;
我要声明的是
:
< br>不要把它变成一种乏味的
例行公事
What's really bottom line importance
here
to the whole secret is feeling
good.
;
关于这个秘密最重要的底线是
< br>:
你一定要感觉好
.
You
wanna feel exhilarated by this whole process.
35
;
你要在整个过程中都感到愉悦
.
You wanna be high, happy, in tune as
much as possible.
要尽可能的感觉
high,
幸福
,
和谐
.
The only
difference between people
who really are living this way
;
在那些真正这样生活的人
and people who aren't living in the
magic of life
;
和那些不能享有美妙生活的人
之间的仅有的区别
,
is that the people
who are living in the magic of life have
habituated ways of being.
;
就是那些享有美妙生活的人
,
他们已经习惯于这种生活方式
.
They have habituated this process
;
他们已经习惯于这个过程
and magic happens with them wherever
they go.
;
不论他们走到哪里
,
奇迹总是跟随着他们
.
Because they remember it and they do it
all the time,
;
因为他们在所有时间都记住并
练习
(
这个秘密
).
not as a one-time event.
;
p>
而不是仅仅将它作为一个
一次性工作
People hold that for a while,
and they're really a champion at it,
;
有人可能会坚持一阵子时间
,
而且对之很在行
,
and they
say,
I'm fired up, I saw this programme
;
然后他们说
,
你知道吗
,
我很恼火
,
我看过这个节目
and I'm gonna
change my life.
;
我也想改变我的生活
.
And yet, you know, results aren't
showing, results aren't showing.
但是
,
你知道
,
结果并没有出现
,
根本看不到结果
.
And beneath the surface
it's just about ready to break through.
就在表面之下
,
结果
就将要破土而出了
.
And
someone will look at the surface results
and go,
但有人只会看看表面结果
,
就走开了
,
< br>这一套根本不管用
!
And you know
what, the Universe says
你知道会发生什么事吗
?
宇宙会说
你
的愿望就是我的命令
And it goes down. <
/p>
于是
结果
又缩回去了
.
Knowing the
Law of Attraction
知道
“
吸引力定律
”
以后
I wanted to really put it to use and
36
to see if it's really..., you know,
what will happen.
我想真正地将它投入应用
,
并看看效果如何
-
看看到底会发生什么事情
.
And
in 1995 I started to create
something
called
;
从
1995
年开始
,
我做了一个
<
/p>
想象画板
where I'd take
something that I would want to achieve
;
我将我想要达到的目标
or something that I'd want to attract,
;
也就是我想要吸引的事情
,
like a car, or a watch or a soul mate
of may dreams,
;
比如车呀
< br>,
手表呀
,
或我的梦想的爱人
(
心灵伴侣
)
等
,
and I'd put a picture of
what I want
right upon this board
called
我将这些代表我希望的东西的图片放到
想象画板
上
,
And every day I would sit in my office
每天当我坐在办公室的时候
,
and
I would look up at this board
我都会看着这个画板
,
and I
would start to visualize, I'd really get into the
state
开始观想
,
进入状态
of having
already acquired it.
;
就像我已经拥有了这一切
.
I was getting ready to move
;
后来我要搬家了
and so we put all the furniture, all
the boxes in the storage.
;
我
把所有家具
,
箱子等放到贮藏室里
.
And I made three different moves
over a period of five
years.
在
5
年的时间里
,
我搬过
3
p>
次家
.
And I ended up
in California
;
最后我来到加利福尼亚
and bought this house, renovated it for
a year,
;
买了这所房子
,<
/p>
装修了一年
,
and then
had all the stuff brought
from my
former home five years earlier.
;
然后将我
5
年前老家的东西都搬了过来
One morning, at 7.30 in the
morning,
my son comes into my office
p>
;
一天早晨
,7
点
半的时候
,
我的儿子来到我的办公室
and one of the boxes that was sealed
for five years was right at the doorstep.
< br>;
有一个已经密封了
5
年的大盒
子
,
放在门口处
.
And my son Keanon was sitting on the
box,
banging away at the box.
;
我的儿子
Keanon
坐在这个
盒子上
,
碰碰地踢着它
.
37
And I said,
stop, I'm doing
some work here
我说
,
小甜心
,
别踢了好吗
,
我正在工作呢
他说
,
老爸
,
盒子里装的是
什么呢
?
And I said,
我告诉他
,
心肝
,
那是我的想象画板
想象画板是什么
I said,
my goals up,
I cut them out
我说
,
唔
,
就是把我的目标放到上面
,
我把它们剪下来
and put
all my goals up that I want to achieve in my life.
把我人生中想要达到的目标都放在上面
.
And of course, at 5 and a half
years old he didn't
understand.
当然
,
只
有
5
岁半的他根本不理解
.
And so I said,
that'll be
the easiest way to do it.
因此我说
,
甜心
,
我让你看看吧
,
这是让你理解的最简单方法
.
And
so I cut the box open
于是我划开盒子
,
and when
I pulled out the vision boards,
there
was the picture on there of a home
拿出我的
想象画板
,
上面有一幢房子的照片
that I was visualizing five years
earlier
就是我
5
年前观想的
那个
and what shocking to me
was we were living in that house,
让我震惊的
是
,
我们现在就住在这样的房子里
,
not a house like it.
不是一个
看起来象
的房子
p>
I bought my dream home,
renovated it
and didn't even know it. <
/p>
我买下了我梦想中的房子
,
重新装修一番
,
却没有意识到它正是当年我梦想中的房子
I looked
at that house and I started to cry,
我看着
这个房子
,
眼泪流了出来
,
'cause I was just blown away.
因为这太让我震惊了
.
你为什么哭
呢
?
how
the Law of Attraction works,
蜜糖
,
我终于理解了吸引力定律是如何工作的
,
I finally understand the power of
visualization,
我终于理解了观想的威力
,
38
I finally understand everything that
I've read, everything that I worked
with,
我终于理解了我读到的一切
,
我努力工作的一切
,
my whole life,
the way I built companies -
我的整个生活
,
我创建公司的方式
,
it worked for my home as well.
它同样适用于我的家
.
And I
bought our dream home and didn't even know it.
我在无意识中买了我梦想的房子
.
Decide
what you want,
决定好你想要什么
,
believe you can have it,
相信你能得到它
,
believe
you deserve it,
相信你理所当然地应得
,
believe it's possible for you
相信它对你来说是可能的
and
then close your eyes every day for a several
minutes
然后比上你的眼睛
,
每天做几分钟
and visualize having
what you already want
观想你已经拥有你想要的东西
and
feeling the feelings of already having them.
;
处在那种已经拥有的感觉之中
.
Come out of that, and focus on
what you're grateful for already.
从这个练习中出来后
,
将注意力集中
到你已经拥有的东西上
,
并满怀感恩
.
And really be enjoyed.
并真正的享有它们
.
And
then go into your day
and release it to
the Universe
然后
,
在
日常生活中
,
将这种思想放射到宇宙中
and trust that the Universe
will figure out how to manifest it.
;
相信宇宙会找到实现它的方式
.
You know, the secret was definitely
a real transformation for me
;
你知道
,
这个秘密对我来说真的是
一个转变
'cause I grew up in a
family
where my dad was very negative.
;
因为我生长的家庭中
,
老爸是非常
负面
的
.
He thought that
rich people
were people that would rip
everyone off,
;
他认为富人都是那些剥削别人的人
,
he thought that anyone who had money
39