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1. Buy someone's coffee.
It's just coffee -- no one needs
coffee, so this doesn't really matter, right? But
what if you knew that a $$2
cup of
caffeine could change someone's day, week or their
whole
perspective
? Boom: That
cup of coffee just
changed the world.
Welcome to the Random Acts of Kindness movement,
where nice things happen just
because
nice people do them. You don't have to, you don't
necessarily need to, but you can -- and it
restores people's faith in
humanity
. The best part?
They pass it on.
2. Smile.
... with eye
contact
. In a world where
smart phones rule and it's not just possible, but
normal, to have entire conversations
without ever looking someone in the
eye, it can be heart-stopping, wonderful and
double-take-worthy to lock eyes with
someone grinning. Happiness is
contagious, and it only takes a couple facial
muscles to spread it.
3. Give what you
can.
You clean out your
closets, right? Perfect. You don't need a half a
million dollar check written out to your charity
of choice to help
someone (kudos to you
if you do, though!). Maybe you have a few shirts
you don't wear anymore or a few children's books
you
can bear to part with. The thing
about giving a little is that when everyone gives
a little, suddenly it turns into a lot. Be a part
of that lot.
4. Get in
touch. Then listen.
Maybe a
grandparent is
chomping
at
the bit to hear about your adventures, or maybe an
old friend had a really bad day, maybe
your mom wishes you'd ring her up more
often. Get on the line. You remember that your
iPhone can make calls, right? Get in
touch with those people that are dying
to hear from you (because someone definitely is).
Then, ask: How are you doing? What's
new? These questions have such few
syllables
, but their depth
is endless.
5. Sort your
problems.
Let's face it:
There's a lot of bad stuff in the world. It can be
a scary place, and we've all got problems we would
be a whole lot
happier without. But
experiment with putting your problems into
perspective -- or boxes: That breakup? Missing a
really
important deadline at work? Hurt
feelings? Losing someone close to you? Probably
worth some self-pity. That stain on your shirt?
Not so much. Let go of what you can.
The less negative, the more room there is to be
happy.
6. Give when you get.
This is the best kind of multitasking!
Whenever you get a little, give a little. There's
a couple ways to pull this off: You can
implement it yourself (donating an
older shirt when you splurge for a new shirt,
etc), or support companies that are passionate,
good-hearted (really fun) 't get much
better than that, does it?
7. Stop
comparing yourself to people you see on the
Internet.
We all creep
people's Instagram and Twitter feeds... and
there's nothing wrong with wanting to be the best
version of you. But
you're you for a
reason, and there's no one better at being you
than you are! A little self-acceptance goes a long
way. Your
confidence will melt into
other people and make them feel comfortable in
their own skin too.
8. Use please and
thank you.
Not to sound like
your grandmother (go ahead and put your elbows on
the table!), but the smallest ways to show your
gratitude
are these little words. They
take zero effort to say, but the impact is huge.
Aren't you thankful someone held the door for you
when your hands were full? Tell them!
9. Support someone else.
You know that friend who is trying to
promote their new
album
, or
start that business? You don't always have to chip
in
financially to be a backer -- you
just have to believe in something! Lend your
support when and where
you can. Whether
it's as simple as a retweet on Twitter or tossing
a few extra bucks toward a worthy
cause, show someone you believe in what
they're doing. Not only will they be super-
motivated, but
they'll pass it on.
10. Chase what gets you up in the
morning.
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