-
good morning, ladies and gentlemen. today,
our topic is about procrastination.
well,
what
is
procrastination?
generally
speaking,
procrastination
is
an
act
of
putting
of
an
essential
task
until
a
later
time.
and
there
is
no
doubt
that
procrastination will do
harm to our study and health.
maybe
everybody
have
procrastination
to
some
degree.
but
how
do
to
deal
with
it?
let
’
s see some
measures.
first, realize its no need to
procrastinate
and then, take action right now.
if you want to finish your
homework, if you want to get a high score for
tem4,
if you want to do reading, if you
want to keep fit, or if you want to show your love
to your relatives or a special person.
don
’
t procrastinate any
more. what make you
the most happy is
be able to do what you want to do.
that
’
s all.
thank you.
篇二：有关拖延症的英语演讲稿
do you always not be able to get
out of your bed?
have
you
ever
stayed
up
late
to
do
your
homework
or
prepared
for
tomorrow
’
s
exams?
if you often do such things like these,maybe you
have had the procrastination.
is procratination?
s for procrastination
ve effects of procrastination
lly,procratination is the act of
putting off essential tasks until a
later time. and,it usually results from
great stress and anxiety.
maybe everyone has experienced the
following psychological changes
we suffer from procrastination?
there are 4 simple reasons as
follows:
firstly,the
task
seems
too
hard
for
us
to
ly,our
free
time
is
unavailable
until
the
weekend,thirdly,we
are
lack
of
knowlegdes
and
s,we
don
’
t
want
to make a mistake until
we
’
re sure
it
’
s last,the fear
everyone will know
we made a
mistake will also cause procrastination.
is negative effects of
procrastination.
to
my
mind,missing
deadline
is
the
most
serious
consequence
of
the quality of our work
may suffer,especially if
it
’
s done at
the
last
the
same
time
,it
can
add
to
our
stress
levels
and
affect
our
life
outside work.,such as
letting ourselves down ,not achieving our full
potential and
so on.
the way, do you know what
percentage of people procrastinate?
write down our tasks in visible
place with their due dates.
make the tasks look easy in our
mind.
break the task in several parts.
tell
your
family
or
friends
about
your
will
motivate
you
along
the
way.
reward for yourself for a job well
done.
that
’
s
all,thank you for your
listening
篇三：英语演讲
--
拖延症
现象
在现实生活中，
这样的事屡见
不鲜，
①堆成小山的脏衣服想洗却一直没动手
;
④明知马上
要交作业，却还在玩游戏、晒照片、在各大论坛看帖子，直到最后一
刻才不得不开始工作
;