-
语篇翻译
(
三
)
如何保持心理健康
+
语言学习
A
Have you ever climbed a
tree? When was the last time you took a walk in a
park? you're busy with
schoolwork,
it
can
be
hard
to
find
time
to
spend
outdoors.
However,
this
can
actually
be
bad
for
your
health.
Spending time outside can create future
health benefits. 2.
新鲜的空气和一个安静的环境能帮助人们提高
他们的记
忆。
Also,
spending two hours a day outdoors can prevent
near
-
sightedness.
The World
Health Organization
estimates(
估计
)that more than
450 million people around the world have some
kind of mental
disorder(
心理障碍
).
3.
但是花时间在大自然里放松可能对他们的健康有利。
According to a
research from Aarhus University in Denmark, en who
spend more time outside are less
possible to have mental illness later
in life. In fact, researchers found that people
who grow up in “green” areas are 55
percent less likely to develop mental
disorders in adulthood.
Having more green space in
a certain area means there are probably fewer
roads and less pollution. gives
more
chances for people to exercise and communicate
with each other. Simply being in a green area can
help people
relax and lower pressure.
All of these factors(
因素
) can
have an influence on mental health, lead scientist
Kristine
Engemann told
Science
Daily
.
1.
2.
3.
4.
5.