《如何保持健康》英语作文

《如何保持健康》英语作文

范文

1

怎样保持健康

What is the most important thing in the world? I think it is health.

什么是世界上最重要的东西

?

我认为是健康的。

You can take away our money, house, car, or even our clothes and we can survive.

But if our health was taken away, we would surely die. That is why we always try to

eat in a healthy way and exercise regularly.

你可以拿走我们的钱，房子，汽车 ，甚至是我们的衣服，但我们还能生存。但

是，

如果我们的健康 被带走，

我们一定会死。

这就是为什么我们总是试图有一个

健康的生活方式，并经常锻炼。

In order to eat healthily, I usually avoid eating food high in fat, like French fries or

cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of

vitamins.

为了吃得健康，我通常避免吃的食 物高脂肪，如薯条或饼干。我也吃一点肉。

我吃大量的蔬菜和新鲜水果，它们有充分的维 生素。

Taking

exercise

every

day

helps

us

build

a

strong

body.

Regular

exercise

is

an

important part of keeping me healthy. < /p>

每天锻炼身体可以帮助我们建立一个强健的身体。

经常运动是保持 健康的我的

一个重要部分。

What's

more,

I

think

friends

are

an

important

part

of

one's

health.

Many

studies

show that people with

a wide

range of social

contacts

get

sick less than those who

don't. I always feel better when I am with friends than when I am alone. When I am

with my friends, I always laugh. Laughing is also an important part of health. I like to

laugh with my friends.

< br>更重要的是，

我觉得朋友是一个人的健康的一个重要组成部分。

< br>许多研究表明，

具有广泛社会交往的人比那些没有烦人人生病少。

我总觉得当我与朋友一起，

跟

我独自比感觉更好。

当我跟我的朋友一起时，

我总是笑。

笑也是 健康的重要组成

部分。我喜欢和我的朋友一起笑。