-
believe in yourself, that is Self-
confidence.
Confidence is
power--the power to attract, persuade, influence,
and succeed. Imagine what your life would be like
if
you had an abundance of self
confidence !
Confidence
isn't an inherited trait, it' s a learned one.
This means that you can have an abun-
dance of self-confidence. Start here,
right now.
Confidence
starts in the mind. What you think of yourself
very much influences the way you feel about
yourself. This,
in turn, affects the
way you speak and act.
No
one can make you feel inferior without your
consent.
The very first
thing you have to do to create abundant self-
confidence is to start thinking with confidence.
Pay attention
to your internal
dialogue, and learn to notice when you allow
negativity or doubt to control the course of your
thinking.
Your environment
has a tremendous influence on you. The books you
read, the people you spend time with, and the
music you listen to all influence the
way you think and feel about yourself and the
world ar
ound you.
In a nutshell, your environment can
either build up your self-confidence or drag it
down.
If you're in a
situation where you're discouraged, such as an
unhealthy relationship or a miserable job, you
have to
change that situation if you
want your self-confidence level to grow.
Create an environment that
supports you if your desire to have abundant self-
confidence. Spend time with confident
people.
Remember
those, self-confidence can be yours. Take it!
相信自己，也就是自信。自信
自信就是力量
——
吸引人、说服人、影响人
并取得成功的力量。设想一下，如果你充满自信，你的生活会是怎样一番景
象
!
自信并非来自遗传，是需要后天学习的。这
就意味着，你也可以充满自信。从现在、从这里开始。
自信必须首先从想法开始。
你怎么样看待自己，
很大程度就影响了你觉得自己怎样。
转而也影响了你说话、
做事的方式。
没有你的默认，谁也无法将你看低一等。
充满自信的第一步是要开始自信地看待自己。注意自己的内心
对话，注意你什么时候让消极和怀疑控制了自己的思想。
<
/p>
你周围的环境对你有着莫大的影响。你读的书，和你呆在一起的人，你听的音乐都对你的思
维方式、对自己的感觉以及
对世界的看法产生影响。
一言蔽之，你的周遭环境不是增加你的自信就是打击你的自信。
如果你现在所处的环境让你备受打击，比如说有一段不健康的
关系或者一份痛苦的工作，如果你想提高自信的话，你就
要改变你现在的处境。
如果你渴望充满自信，就创造一个支持你的
环境，与自信的人多待在一起。
记住这些，自信就属于你。抓住它
!
Life is What We Make It
Are you dissatisfied with
today's success? It is the harvest from
yesterday's sowing. Do you dream of a golden
morrow?
You will reap what you are
sowing today. We get out of life just what we put
into it.
Nature takes on
our moods: she laughs with those who laugh and
weeps with those
who weep. If we
rejoice and are
glad the very birds
sing more sweetly, the woods and streams murmur
our song. But if we are sad and sorrowful a
sudden gloom falls upon Nature's face;
the sun shines, but not in our hearts, the birds
sing, but not to us.
The
future will be just what we make it. Our purpose
will give it its character. One's resolution is
one's prophecy. Leave
all your
discouraging pessimism behind. Do not prophesy
evil, but good. Men of hope come to the front.
人生自创论
你对今日的成就满意吗？它是昨日播种的收获。你是否梦想着
一个光辉灿烂的明天？你只能收获你今天所播种的成果。
我们从生活中所得到的，正是先
前我们所付出的。
大自然反映我们
的心情：她随着人们欢笑而欢笑，随着人们哭泣而哭泣。若是我们心情欢欣快乐，鸟儿的歌声就会更加
美妙悦耳，连树林和溪流也会轻声低柔地唱着我们的歌。但是，如果我们心情忧伤，突如其来的幽暗 就会笼罩自然界的
脸庞；遍地阳光，却没有照映在我们心上，鸟儿依旧鸣叫，却不再是对
这我们欢唱。
未来是靠我们去创造
。我们的意志决定未来的性质。一个人的决心就是他的预言。将一切令人沮丧的悲
观抛在
脑后。不要预言不幸，但是可以预言幸运—
满怀希望的人自会出人头地。
My
topic is
As we all know, money can
buy all the goods in our life, no matter how huge
it is. A spaceship, for example, if you
really feel your bank account can
afford it.
However, when it comes to
love, satisfaction, happiness and many other human
feelings, it is completely not like
this. The result of many recent
research can support my point. They said that,
though people received far more money
than ever, their standard for happiness
also rised. That means, if you had one yuan, a car
might be your dream, but if
you had one
million, you might consider owning a space trip.
So when people always hope for those they can not
afford, they will push themselves to an
unhappy situation.
Anyhow,
money
equal
wealthy
in
life
but
not
happiness
in
mind.
Only
by
changing
our
attitude
to money and
enjoying every day, can we obtain a truely happy
future!
Blue Planet
We all have a
common home. She provides us with enough food,
enough water and enough liv
ing room. We
get
everything from the nature to live
better, but we donnot do anything to protect her.
How the air is polluted; the earth is
poisoned; water is unsafe to drink and
rubbish is burying the civilization that man
owns.
Our environment
is being polluted faster than nature and man's
present efforts can prevent. Time is bringing us
more people, and more people will bring
us more industry. So many trees will be cut down,
and more large cities will
be set up.
Lots of waste material, in return, is produced and
harms the environment. So some experts declare
that the
balance of nature is being
upset, so that the very survival of man is in
danger.
How can we solve this
problem? The answer is that we must control the
speed of growing people, forbid
everyone
to cut down trees
and pour waste water into rivers and so on.
If we achieve this, the environment
will turn very clean, and our future will be full
of happiness.
How to Grow Happiness
种植幸福的三个步骤
Step one:
Plant
yourself deep in a bed of faith, and pack it down
solid and tight. Drench daily with positive
thinking, and keep
saturated just
right. Mulch often with forgivenss, for this will
help you grow. Quickly remove any seeds of worry,
for
they will soon germinate, and keep
out the weeds of despair. Nourish disappointments
with hope whenever it is
neeeded, and
always stay cool and shaded when you feel
irritated or heated. Trim away guilt or
depression, for they
create decay, and
cultivate with happy memories as often as every
day.
步骤一：
把自己紧紧牢牢地埋在
―
信念
‖
的土壤里。每天浇灌以
―
积极
‖
的思想，并始终保持湿润
。经常以
―
宽容
‖
来护根，这样有利于
幸福的幼苗成长。一旦发现忧虑的种子，及时除掉，否则它们很
快就生根发芽，同时也将绝望消灭在萌芽状态。在必要
时，用希望来滋养失望；烦躁不安
的时候，保持冷静。修剪枝叶，修剪去愧疚和沮丧，否则很快出现衰枝败叶。每天用
―<
/p>
幸福回忆
‖
细心照料幼苗。
Step two: