优秀英语美文摘抄带翻译

随波逐

流的问题是：你不可能漂流到山顶去。

The

second

enemy

we

face

is

indecision.

Indecision

is the thief of opportunity and enterprise. It will

steal your chances for a better future. Take a sword

to this enemy.

我们面 临的第二个敌人是优柔寡断。它是窃取机会和事

业的贼，它还会偷去你实现更美好未来的 机会。向这个敌人

出剑吧

!

The

third

enemy

inside

is

doubt.

Sure,

there

’

s

room

for

healthy

skepticism.

You

can

’

t

believe

everything.

But you also can

’

t let doubt take over. Many people

doubt the past, doubt the future, doubt each other,

doubt

the

government,

doubt

the

possibilities

nad

doubt

the

opportunities.

Worse

of

all,

they

doubt

themselves.

I

’

m

telling

you,

doubt

will

destroy

your

life

and

your

chances

of

success.

It

will

empty

both

your

bank

account

and

your

heart.

Doubt

is

an

enemy.

Go

after

it.

Get

rid

of it.

< br>第三个内在的敌人是怀疑。当然，正常的怀疑还是有一

席之地的，

你不能相信一切。

但是你也不能让怀疑掌管一切。

许多 人怀疑过去，怀疑未来，怀疑彼此，怀疑政府，怀疑可

能性，

并 怀疑机会。

最糟糕的是，

他们怀疑自己。

我告诉你，

怀疑会毁掉你的生活和你成功的机会，它会耗尽你的存款，

留给你干涸的心灵。怀疑是敌人，追赶它，消灭它。

The fourth enemy within is worry. We

’

ve all got

to worry some. Just don

’

t let conquer you. Instead,

let it alarm you. Worry can be useful. If you step off

the curb in New York City and a taxi is coming, you

’

ve got to worry. But you can

’

t let worry loose like

a mad dog that drives you into a small corner. Here

’

s what you

’

ve got to do with your worries: drive them

into a small corner. Whatever is out to get you, you

’

ve got to get it. Whatever is pushing on you, you

’

ve got to push back.

第四个内在的敌人是担忧。我们都会有些担忧，不过千

万不要让担忧征服你。相反，让它来警醒你。担忧也许能派< /p>

上用场。当你在纽约走上人行道时有一辆出租车向你驶来，

你就得 担忧。但你不能让担忧像疯狗一样失控，将你逼至死

角。你应该这样对付自己的担忧：把 担忧驱至死角。不管是

什么来打击你，你都要打击它。不管什么攻击你，你都要反

击。

The

fifth

interior

enemy

is

overcaution.

It

is

the

timid approach to life. Timidity is not a virtue; it

’

s

an

illness.

If

you

let

it

go,

it

’

ll

conquer

you.

Timid

people

don

’

t

get

promoted.

They

don

’

t

advance

and

grow

and

become

powerful

in

the

marketplace.

You

’

ve

got

to

avoid over caution.

第五个内在的 敌人是过分谨慎。那是胆小的生活方式。

胆怯不是美德，而是一种疾病。如果你不理会它 ，它就会将

你征服。胆怯的人不会得到提拔，他们在市场中不会前进，

< br>不会成长，不会变得强大。你要避免过分谨慎。

Do

battle

with

the

enemy.

Do

battle

with

your

fears.

Build your courage to fight what

’

s holding ou back,

what

’

s keeping you from your goals and dreams. Be

courageous in your life and in your pursuit of the

things you want and the person you want to become.

一定要向这起敌人开战。一定要向恐惧开战。鼓起勇气

抗击阻挡 你的事物，与阻止你实现目标和梦想的事物作斗

争。要勇敢地生活，勇敢地追求你想要的 事物并勇敢地成为

你想成为的人。

【篇二】优秀英语美文摘抄带翻译

What is your recovery rate? How long does it take

you to recover from actions and behaviors that upset

you? Minutes? Hours? Days? Weeks? The longer it takes

you to recover, the more influence that incident has

on your actions, and the less able you are to perform

to your personal best. In a nutshell, the longer it

takes

you

to

recover,

the

weaker

you

are

and

the

poorer

your performance.

你的恢复速率是多少

?

你需要多长时间才能从让你烦恼

的行为中恢复

?

几分钟

?

几小时

?

几天

?

几星期

?

你需要的恢复

时间越长，那个事件对你的影响越大，你也就越 不能做到。

简言之，你的恢复时间越长，你就越软弱，你的表现也就越

< br>差劲。

You

are

well

aware

that

you

need

to

exercise

to

keep

the body fit and, no doubt, accept that a reasonable

measure of health is the speed in which your heart and

respiratory system recovers after exercise. Likewise

the faster you let go of an issue that upsets you, the

faster

you

return

to

an

equilibrium,

the

healthier

you

will

be.

The

best

example

of

this

behavior

is

found

with

professional sportspeople. They know that the faster

they can forget an incident or missd opportunity and

get on with the game, the better their performance. In

fact, most measure the time it takes them to overcome

and forget an incident in a game and most reckon a

recovery rate of 30 seconds is too long!

你充分意识到，要保持身体健康你需要锻炼，并且你无

疑会接受，你的心脏和呼吸系统在锻炼后的恢复速度是衡量

健康的一个 合理尺度。同样，你越快摆脱使你烦恼的问题，

越快恢复平静，

你就越健康。

此类行为的典范是专业运动员。

他们知道，越快忘 记一件事或失去的机会而好好比赛，他们

的发挥就越好。实际上，大多数运动员会佰自己 克服并忘记

比赛中一个事件所需的时间，而且大多数人都认为

3 0

秒的

恢复时间太长了

!

Imagine yourself to be an actor in a play on the

stage.

Your

aim

is

to

play

your

part

to

the

best

of

your

ability. You have been given a s cript and at the end

of each sentence is a ful stop. Each time you get to

the

end

of

the

sentence

you

start

a

new

one

and

although

the next sentence is related to the last it is not

affected by it. Your job is to deliver each sentence

to the best of your ability.

想象自己是一位站在舞台上的戏剧赏。你的目标是尽全