-季风
第二节
话题写作
——
健康
·
饮食
10
个高频写作词汇情景专练
1
．
attach
importance to
认为有重要性；重视
相关链接
most valuable
possession
最宝贵的财富
keep healthy
保持健康
写作素材
1
．健康很重要；
< br>2
．如何保持健康？
(
适当的营
养、充足的睡眠、经常锻炼
)
写作训练
(1)
现在人们开始比过去注重健康了。
他们开始意识到健康是一个人最宝贵的财富。
然而，
很多人不知道怎样保持健康。
People_are_beginning_to_attach_much_more_
importance_to_their_health_these_days_than_e
ver__begin_to_realize_that_good_health_is_the
_most_valuable_possession_a_person_
can_
r
，
many_people_don
’
t_know_how_to_keep_healthy.
(2)
我重视平衡饮食，换句话说，它很有益。
I_attach_much_importance_to_a_balanced__othe r_words
，
it_is_beneficial.
2
．
balance
n
．
平衡
相关链接
build up one
’
s
body
增强体质
contain
v
t
.
含有，
包含
a balanced
diet
均衡饮食
be rich
in
富含有
be low
in
低含有
keep
one
’
s
figure
保持体形
写作素材
1
你的朋友
Lily
因为节食减肥而生病了，
请用英语给她写一封
100
词左右的邮件鼓励她加
强锻炼，
早日恢复健康。
写作训练
1
Dear Lily
，
I am sorry to hear that you are ill as
a result of going on a
shouldn
’
t have eaten so
little
food.(1)In_fact
，
you
’
d_bette
r_do_more_sports_and_build_up_your_body_(
事实上，你最
好多做体育活动，增强体质
)
．
I am writing to tell you what you
should do to recover your health.
Above
all
，
you
should
eat more
vegetables
and
fruit
because
they
are
rich
in
vitamins
and
less cheese and chocolate (2)which/tha
t_contain_much_sugar_and_fat_(
含有大量的糖与
脂肪
)
．
In
addition
，
you should exercise
regularly and have enough
sleep.(3)It_is_as_important_as_
keeping
_a_balanced_diet(
它和保持平衡饮食同样重要
)
．
Don
’
t be too
’
s
more
，
keep
yourself happy every day.
I
’
m looking
forward to your recovery.
Yours
，
Li Hua
写作素材
2
随着生活水平的提高，
人们越来越关注健康问题。
健康专家提
出了保持健康的几点建议：
建议
注意事项
饮食
多吃水果和蔬菜，
因为其中富含维生素，
脂肪含量低；
不要吃脂肪含量高的食
物；吃甜点要适量；不多喝咖啡。
经常性的锻炼保持身材；每天跑步强壮心脏；饭后不宜立即运动；运动完不能
马上吃饭，也不能大量饮水。
……
锻炼
生活习惯
写作训练
2
With
the
improvement
of
people
’
s
living
standards
，
people
are
paying
more
attention
to
health problems.
Firstly
，
we should
eat lots of fruit and vegetables
，
(1)because_they_are_rich_in_vitamins_
and_low_in_fat(
因为它们含有维生素多，
脂肪少
)
．
As a
proverb says
，
“
An
apple a day keeps the
doctor
away.
”
(2)Don
’
t have a lot of food
that contains too much fat(
不要吃含太多脂肪的食
物
)
．
Secon
dly
，
exercise
is <
/p>
important.(3)Regular_exercise_can_help_u
s_keep_our_figures_(
经常
性的锻炼有助
于我们保持身材
)
．
People
who do running every day usually have stronger
hearts
than those who
don
’
t.
Finally
，
we should
sleep about eight hours every
day
，
and never work too rk
and
little sleep will cause us to fall
’
s
more
，
keep happy every day.
3
．
build
up
健身
相关链接
worse and
worse
越来越差
the
above activity
以上活动
health
problems
健康问题
写作素材
阳光体育运动
当今学生身体状况令人
担忧，肥胖症成为一种很普遍的现象，而眼睛近视的学生大约占
到三分之二。针对这一现
象，教育部、国家体育总局、共青团中央在全国范围内全面启动了
“全国亿万学生阳光体
育运动
(Sunshine sports for millions of
students nationwide)
”。
写作训练
Nowadays
(1)the_students
’
_health_is_becoming_worse_and_w
orse_(
学生的健康状况越来
越差
)
．
obesity
has
been
so
common
among
teenagers
and
about
two
thirds
of
them
are
I
think
“
Sunshine
sports
for
millions
of
students
nationwide
”
is
a
very
good
activity
(2)
that/which_can_help_solve_students
’
_health_problems_(
能
帮<
/p>
助
学
生
解
决
健
康
问
题
)
．
For all
the students
，
(3)taking_part_
in_the_above_activity_is_really_a_good_chance_for_
them_to_build_up_their_bodies(
参加以上活动实际上是一个强身健体的好机会
)
．
4
．
exercise
n
．
锻炼
相关链接
take exercise
锻炼
physical
activities
体育活动
be beneficial
to
对……有好处
写作素材
1
写作训练
1
(1)
< br>当今越来越多的人开始意识到体育锻炼的重要性。
No
wadays_more_and_more_people_begin_to_realize_the_i
mportance_of_taking_exercise.
(2)It is
obvious that most of their spare time is spent on
homework
，
computer games and
TV
_my_opinion
，
st
udents_should_spend_more_spare_time_on_physical_ac
tivities
，
which_
a
re_beneficial_to_their_growth_and_health_(
< br>在我看来，
学生应该抽出更多的时间来进行体育活
动，这
对他们的成长与健康很有好处
)
．
Bo
th
the
education
departments
and
parents
should
encourage students to set aside more
time for physical activities.
写作素材
2
假如你叫李华，最近你校响应教育部的要求，启动了冬季长跑活动。作为高三学生，你
班同学就此议论纷纷，议论的主题是：高三学生要不要参加长跑和其他各种体育锻炼。请你
根据下表所提供的信息，给
English
E
v
ening
写一封信，介
绍大家的看法和你的观点。
注意
：词
数
100
左右。
60%
的学生认为
< br>1.
运动使大脑休息，
使复习效果更好，
应该每
天进行体育锻炼；
2
．可以做早操，打乒乓球，打篮球，但不要
时间太长；
3
．锻炼能增强体质，减少疾病。
写作训练
2
There
’
s a lot of
talk in my class about whether the Senior 3
students should spare the time to
take
part
in
the
winter
long
run
program.60%
of
the
students
think
it
a
good
idea
，
(1)which_can_require_us_to_take_exercise_every
_day(
这
能
使
我
们
坚
持
天
天
锻
炼
)<
/p>
．
Besides
running
，
we can do
many sports such as morning
exercises
，
playing
ping-
pong and
basketball
，
but
it
shouldn
’
t take up too much
se builds one
’
s body and
reduces let
our brains have a rest so
that our revision will be more
effective.(2)On_the_other_hand,30%_
bel
ieve_taking_exercise_is_a_waste_of_time_and_tiring
(
另一方面，百分之三十的人认为锻炼是
浪费时间，使人疲惫<
/p>
)
．
After
having
sports
，
they
are
much
too
excited
for
a
long
time
to
pay
attention to their
’
s also possible to be hurt
in sports.(3)As_far_as_I
’
m_c
oncerned
，
I_think_it_necessar
y_for_us_to_take_some_exercise(
在我看来，锻炼是
必要的
)
．
After
some
exercise
，
we can
feel more refreshed and
relaxed
，
which can help us
learn better.
5
．
habit
n
．
习惯
相关链接
a good
habit
好习惯
a bad
habit
坏习惯
form the
habit of
养成习惯
get
into the habit of
养成习惯
写作素材
30%
的学生认为
1.
锻炼浪费时间；
2
．锻炼使人疲劳；
3
．
运动以后很兴奋，
较长时
间不能复习功课；
4
．运动中可能会受伤。
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