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怎样保持健康英语作文带翻译
How to
Keep Healthy
如何保持健康
Here are my advices about how to keep
healthy.
Firstly, build
normal daily routine and eat regularly. You
should go to bed and get up early. Make
sure you can have a
good rest. Pay
attention to your diets. Don’t eat too much
meat and sugar. Eat more
vegetables.
Secondly, have
a good mood towards life. A good mood will
bring you a healthy body,
too.
Last, do some
exercises. Exercises help you build a strong
and healthy body.
参考译文
以下是我关于怎样保持健康的建议。
首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有
良好的睡眠。注意你的
饮食，不要吃太多肉和糖，多吃蔬菜。
其次，对生活抱有好心境。一个好的心情也会给你带来一个健
康的身
体。
最后，要多锻炼。锻炼能够协助
你建立强壮健康的身体。
How
to Keep Healthy
如何保持健康
Each of us should stay healthy, which
is the foundation of
our activities.
Here are some ways to stay healthy.
First, we should spend one to two
hours a day in regular
exercise; try to
walk instead of ride. Second, we should eat
some healthy foods such as vegetables,
fruits and so on. They