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Unit 2 beat your fear
Section A
Pre-reading activities
1
.
1T 2F 3T 4F SF
2
.
1 Jack's
problem is solved by a carpenter. He told Jack to
cut the legs off the bed.
And then Jack
as certain that nobody was sleeping under it when
he got into bed.
2 The answer is open-
ended. For example, you might have the fear of
darkness, the
fear
of
heights,
the
fear
of
snakes
or
spiders,
the
fear
of
flying,
etc.
Some
suggestions
on
how
to
overcome
fears
are
listed
below
for
reference.
First,
you
analyzed your fear and had a clear
picture of what your fear was. Then you took
control of your fear. You decided to
expose yourself to that fear in small doses until
you gained a better understanding of
it. As a result, your fear began to disappear.
Finally, you successfully changed the
way you thought about your fear. You started
seeing fear as a source of energy and
embraced its role in your life.
Scripts:
Jack went to a
doctor.
I
think
there's
somebody
under
it.
I
get
under
the
bed;
then
I
think
there's
somebody
on
top
of
it.
Top,
under,
top,
under.
You've
got
to
help
me!
It
almost
drives
me mad!
times a week, and
I'll cure your
fears.
Six months later the doctor
met Jack by chance
Reading
comprehension
Understanding the text
1
1 Because when he once
hopped from the highest diving board at the pool,
he hit
the water with an incredible
impact and blacked out.
2 No, they
couldn't. Because with the water's tow, they'd
never get to the drowning
boy.
3 Because nobody except Jason saw that
going out onto the jetty, which was close
to the boy, was the fastest way to
reach the drowning boy.
4 Because his
fear of water suddenly struck him.
5 He
felt like he was back in that pool, breathless,
struggling, terrified.
6
The
boy
popped
back
up,
eyes
wide
with
terror,
pawing
and
twisting
against
Jason.
7
No,
it
wasn't.
At
first
when
Jason
swam
against
the
rip
current,
it
was
forcibly
dragging them out to the sea. Then he
decided to swim sideways to the pull of the
current and slowly made their way back
to shore. Finally he made his way back to
safety.
8
Because
Jason
had
already
conquered
his
inner
fear
of
water
and
he
also
felt
relieved and delighted when he saw the
boy was hugged tightly by his mother.
Critical thinking
2
1 To overcome the inner fear of water,
we need to:
?
conquer ourselves with courage by
helping others, step up and face our
fear;
?
practice
controlled
breathing
and
alternately
tense
and
relax
muscle
groups to bring into physical awareness
the differences between being
tense and
being relaxed;
?
make
the
victim
stop
struggling.
In
this
way
he
/
she
can
be
pulled
to
safety.
2 The
fears may come from:
?
our own past experience;
?
other people's
fears we witness;
?
someone's description about their
fears;
?
influence of specific cultural and
historical context.
3 To get a guy to
ask a girl out, try giving him some pointers and
ideas on how to
approach the situation
with confidence:
?
Tell the guy to ask a girl on a casual
date and see where it goes from there.
Explain to him that asking a girl out
face-to-face can be most appropriate,
as
it
will
show
her
how
serious
be
is.
However,
if
he
thinks
that
is
too
daring,
then
suggest
sending
her
a
text
message
or
calling
her on
the
phone.
?
Encourage
the
guy
to
be
assertive
and
not
beat
around
the
bush.
Confidence is admirable, and a girl is
more likely to be attracted to a man
with
confidence.
If
he
is
asking
the
girl
in
person,
he
should
speak
as
though he knew she would say yes. Tell
him not to hesitate and to get
straight
to the point.
?
Suggest that the guy give the girl some
choices as to where to go on a date.
If
he is unsure of what activities or restaurants she
enjoys most, this is a
great
opportunity for him to learn more about her and
show her that be
cares about her.
4
Obsessive
fear
leads
to
anxiety,
panic
attacks
and
a
variety
of
psychological
problems. We
all know what it's like to feel overwhelmed by
fear, but fear, as it turns
out, is a
fundamental part of our lives, and has some
positive effects on our lives:
?
Fear increases
and enhances our sensory awareness of the
environment, so
that
we
can
be
prepared
to
protect
ourselves
from
anything
potentially
threatening or harmful.
?
Fear is an
invitation to act. Fear is there to warn us that
we need to get
ready for the future. It
isn't there to stop us; it's there to tell us that
we are
about to grow.
?
Fear pushes us
beyond our limits. Fear motivates us. It drives us
to find new
resources
and
options
within
ourselves.
Fear
compels
us
to
make
extra
efforts to succeed and achieve what we
desire.
?
Fear is
necessary in developing our courage. We can't
experience courage
without
the
presence
of
fear.
They
go
hand
in
hand.
They
need
one
another in order to exist---like
darkness and light, or black and white.
Language focus
Words in use
3
I intervene 2
underestimate 3 recede 4 deem 5 bleak
6
appraise 7 paralyzed 8 symptoms 9 dismay 10 brink
Word building
4
Wordy learned
New words formed
-ance
dominate
dominance
avoid
avoidance
rely
reliance
acquaint
acquaintance
clear
clearance
annoy
annoyance
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