baccano有关保持健康英语作文

2021年1月22日发(作者：卑鄙)













How to Keep Health



When
it
comes
to
''keeping
health'',
many
people
maybe
strongly
point out that
reasonable.
But
is
that
all
about


Many
individuals,take
it
seriously,do not give it a precise definition. As there are a large amount of
factors that are influent with us around the circumstances, we should not
only focus on our physical health, but also mental health which play on
increasing role in the fierce society.
As an old saying
will be welcomed. If you want to have a good physical health,you should
have
a
regular
exercise,such
as
running
in
the
early
morning
,
slow-walking after dinner, or go to a hiking on the weekends with your
family.
Those
are
all
benefit
to
your
health
in
your
way
to
establish
a
good habit ,also benefit to your work and life eventually.




Mental
health
now
become
an
essential
problem
for
the
folks
today,especially

for those who are fresh in the society and

those have
a
family
to
support.
So,
we
should
guide
them
release
stress
and
frustration
to
keep
a
good
state.
Letting
it
out
when
you
have
pressure,talking
with
your
friends
or
family
when
you
meet
troubles
,
listening some beautiful music when you feel an happy are all appropriate
way to have a positive mind and a sound health.

Establishing an good habit and focusing on both physical and mental