worm是什么意思Nonverbal Communication

2021年1月19日发(作者：receive什么意思)
Nonverbal Communication
Authors: Jeanne Segal, Ph.D., Melinda Smith, M.A., and Jaelline Jaffe, Ph.D.

IMPROVING
YOUR
NONVERBAL
SKILLS
AND
READING
BODY
LANGUAGE
Good
communication
is
the
foundation
of
successful
relationships,
both
personally
and
professionally.
But
we
communicate
with
much
more
than
words.
In
fact,
research shows that the majority of the messages we send are nonverbal. Nonverbal
communication,
or
body
language,
includes
our
facial
expressions,
gestures,
eye
contact, posture, and even the tone of our voice.
The
ability
to
understand
and
use
nonverbal
communication
is
a
powerful
tool
that
will help you connect with others, express what you really mean, navigate challenging
situations, and

build better relationships at home and work.

What is nonverbal communication and body language?
Nonverbal
communication,
or
body
language,
is
a
vital
form
of
communication
—
a
natural, unconscious language that broadcasts our true feelings and intentions in any
given moment, and clues us in to the feelings and intentions of those around us.
When we interact with others, we continuously give and receive wordless signals. All
of our nonverbal behaviors
—
the gestures we make, the way we sit, how fast or how
loud
we
talk,
how
close
we
stand,
how
much
eye
contact
we
make
—
send
strong
messages.
These
messages
don’t
stop
when
you
stop
speaking
either.
Even
when
you’re silent, you’re still communicating nonverbally.

Oftentimes, what we say and what we communicate through body language are two
totally
different
things.
When
faced
with
these
mixed
signals,
the
listener
has
to
choose
whether
to
believe
your
verbal
or
nonverbal
message,
and,
in
most
cases,
they’re going to choose nonverbal.

Why nonverbal communication matters
The way you listen, look, move, and react tells the other person whether or not you
care,
if
you’re
being
truthful,
and
how
well
you’re
listening.
When
your
nonverbal
signals match up with the words you’re saying, they increase trust, clarity, and rapport.
When they don’t, they generate tension, mistrust,
and confusion.
If you want to communicate better in all areas of your life, it’s important to become
more sensitive to body language and other nonverbal cues, so you can be more in tune
with
the
thoughts
and
feelings
of
others.
You
also
need
to
be
aware
of
the
signals
you’re sending off, so you can be sure that the messages you’re sending are what you
really want to communicate.
Types of nonverbal communication and body language
There are many different types of nonverbal communication. Together, the following
nonverbal signals and cues communicate your interest and investment in others.
Facial expressions
The human face is extremely expressive, able to express countless emotions without
saying
a
word.
And
unlike
some
forms
of
nonverbal
communication,
facial
expressions
are
universal.
The
facial
expressions
for
happiness,
sadness,
anger,
surprise, fear, and disgust are the same across cultures.
Body movements and posture
Consider how your perceptions of people are affected by the way they sit, walk, stand
up, or hold their head. The way you move and carry yourself communicates a wealth
of
information
to
the
world.
This
type
of
nonverbal
communication
includes
your
posture, bearing, stance, and subtle movements.
Gestures
Gestures are woven into the fabric of our daily lives. We wave, point, beckon, and use
our
hands
when
we’re
arguing
or
speaking
animatedly—
expressing
ourselves
with
gestures
often
without
thinking.
However,
the
meaning
of
gestures
can
be
very
different
across
cultures
and
regions,
so
it’s
import
ant
to
be
careful
to
avoid
misinterpretation.
Eye contact
Since
the
visual
sense
is
dominant
for
most
people,
eye
contact
is
an
especially
important
type
of
nonverbal
communication.
The
way
you
look
at
someone
can
communicate
many
things,
including
interest,
affection,
hostility,
or
attraction.
Eye
contact is also important in maintaining the flow of conversation and for gauging the
other person’s response.

Touch
We communicate a great deal through touch. Think about the messages given by the
following:
a
firm
handshake,
a
timid
tap
on
the
shoulder,
a
warm
bear
hug,
a
reassuring pat on the back, a patronizing pat on the head, or a controlling grip on your
arm.
Space
Have you ever felt uncomfortable during a conversation because the other person was
standing too close and invading
your space? We all have a need for physical space,
although that need differs depending on the culture, the situation, and the closeness of
the
relationship.
You
can
use
physical
space
to
communicate
many
different
nonverbal
messages,
including
signals
of
intimacy,
aggression,
dominance,
or
affection.
Voice
It’s not just what you say, it’s
how

you say it. When we speak, other people “read” our