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健康的生活习惯
Healthy Living Habits
初中英语作文
Good living habitsare important to our
lives, which ensure
us a healthy body
and a good mood. Havinga good rest is the
basic,
so that we can
have enough
energy
in the
whole
day.
Otherwise,we
can
do
nothing
if
we
were
sleepy.
Therefore,
remember to sleep and
get upearly. Besides, eating healthily
also plays an important role. There is
an oldsaying goes,
“
A
close
mouth
catches
no
flies.
”
That
is
telling
us
pay
attentionto
our
eating.
Finally,
doing
exercises
is
essential.
It
brings us health aswell as relaxation
and pleasure. Many stress
and negative
emotions can bedrained away by doing exercises.
In
short,
healthy
living
habits
bring
manybenefits,
although
sometimes you even do not realize.
良好的生活习惯对我们的生活很重要，
它能保证我们有一个健康
< br>的身体以及愉快的心情。
有一个良好的休息是最基本的，
这样我们一
整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因
此
，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句
老话说：
“病从口入，祸从口出”
。它告诉我们要注意饮食。最后，锻
炼身体也
是必要的。它能够给我们带来健康，使我们放松和愉快。很
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