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大学生
2
分钟英语演讲稿精选范文
篇一
Soy food good for women
Women who
ate soy regularly as children have a lower risk
of
breast
cancer,
American
researchers
report.
And
men
who
eat
fish several times a week have a lower
risk of colon cancer,
a
second
team
of
researchers
have
told
the
American
Association
for Cancer Research.
The
studies
add
to
a
growing
body
of
evidence
about
the
role
of
diet
in
cancer.
Cancer
experts
now
believe
that
up
to
two-thirds of all cancers
come from lifestyle factors such as
smoking, diet and lack of exercise.
The US National Cancer Institute
and researchers at the
University
of
Hawaii
found
that
women
who
ate
the
most
soy-based
foods,
such as tofu and miso, when aged 5 to 11, reduced
their
risk
of
developing
breast
cancer
by
58
per
cent.
It
was
not
clear
how soy might
prevent cancer, though compounds in soy called
isoflavones have estrogen-like effects.
A second study showed that men who
ate fish at least five
times
a
week
had
a
40
per
cent
lower
risk
of
developing
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colorectal
cancer
compared
with
men
who
ate
fish
less
than
once
a week.
Many kinds of fish are rich in omega-3 fatty
acids, which
interfere with the
cyclooxygenase-2 or COX-2 enzyme. COX-2
affects inflammation, which may play a
role in tumour growth.
据美国研 究人员报告,
儿童时期经常吃豆类食品的女性患乳腺癌
的风险较小。
p>
另一组研究人员则向美国癌症研究协会提出,
一周吃几
次鱼的
男性患结肠癌的几率较小。
这两项研究进一 步证明了饮食对于防癌的作用。
癌症防治专家认
为,在所有种类的癌症中
,
多达三分之二都是由吸烟、节食及缺乏锻
炼等不健康的生活方式造成的
。
美国全国癌症研究所和夏威夷大学的研究 人员发现,在
5
岁至
11
岁时经常吃豆腐 、
味噌等豆类食品的女性患乳腺癌的几率要低
58%
。
< p>至于豆类食品为什么可以防癌还不清楚,
不过大豆中所含的名叫异黄
酮的化合物具有雌性激素的作用。
另一项研究表明,
一周吃鱼至少五次的男性患结肠癌的风险要比
那些一周
都吃不到一次鱼的男性低
40%
。很多鱼类中所富含的
O
mega-3
脂肪酸能够抑制环氧化酶
2
的活性。
环氧化酶
2
会引起发炎,
这可能会刺激肿瘤的生长。
p>
篇二
Ladies and Gentlemen, Good
afternoon!
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I’m very glad to stand here and give you a short speech.
Today
my
topic
is
“youth”.
I
hope
you
will
like
it,
and
found
the
importance in your youth so that more cherish it.
First I want to ask you some
questions:
1
、
Do
you
know
what
is
youth?
2
、
How
do
you
master
your
youth?
Youth
Youth is not
a time of life, it is a state of mind; it is
not rosy cheeks , red lips and supple
knees, it is a matter of
the
emotions
:
it
is
the
freshness
;
it
is
the
freshness
of
the
deep springs of life .
Youth means a temperamental
predominance of courage over
timidity
of
the
appetite,
for
adventure
over
the
love
of
ease.
This
often
exists
in
a
man of
60
more than
a boy of
20
. Nobody
grows
old
merely
by
a
number
of
years.
We
grow
old
by
deserting
our ideals.
Years
wrinkle
the
skin,
but
to
give
up
enthusiasm
wrinkles
the
soul.
Worry,
fear,
self
–
distrust
bows
the
heart
and
turns
the spirit back to dust.
Whether 60 of 16, there is in every human being ‘s heart
the
lure
of
wonders,
the
unfailing
childlike
appetite
of
what’s next and the joy of
the game of living . In the center
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